A Cone asks; What if I get PTSD

What’s up dirty cones
Fear is not good
Respect is good
Worry is not good
Concern is better

We’re all gonna die someday
So don’t worry

Fear of the unknown
I don’t know what I don’t know but I am afraid of what I don’t know? Why?

Low asvab scores and this is why... this is fun

We’re all gonna die Maroney, so fuck it....

You worry too much
Don’t worry be prepared Tahdah!

Make a list
Worst could happen
How to prevent he worst from happening
What happens after the worst has happened
Move on
Next target
Tim Ferris Ted Talk on Stoicism

Rescue Swimmers just rescue people and are happy

What Are you afraid of?
Be prepared and don’t be scared

General Mattis quote
Hitler the failed painter

Every day is one less day I have to live so why worry
Just keep swimming

Positive feedback from a cone after D2DPR

Do underwaters for time not distance, change it up, plus see where you can go and what you can do... and then get better

Rock ocean yoga
Learn to rest float swim and do what you have to do
Learn all strokes
Perspective is key
The water is your home

Thanks for listening
Hooyah