#473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy

Tim Ferriss Show

Podcast Notes Key Takeaways  Matthew has been writing in a journal for 36 years  He wanted to have a record of what he was doing in good times and bad times so that went life knocked him down, he could change his actions to make the good times come back again“So many times we dissect failure and hardships but we don’t dissect success” – Matthew McConaugheyCommon habits that helped Matthew achieve a better life:Having a sense of humor and not taking things personallyGoing after your desires without seeking approval from othersExercising every dayWriting a mental note of what you have to do the next dayGetting 9.5 hours of sleepChecking in with yourself at the start of the day before going out into the world “Hollywood is not a place to go find yourself. Hollywood’s a place where you can be anything you want.” – Matthew McConaugheyMatthew’s thoughts on COVID:“I think we got a lot of rebuilding to do in the long term, it may be a 20-year build” – Matthew McConaugheyMatthew gives people 100% of his trust until they do something to lose it:“You have 100% of my trust until you don’t. I’m not coming in hedging my bet with you or anyone that I meet for the first time.” – Matthew McConaughey

Read the full notes @ podcastnotes.org

Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy | Brought to you by Wealthfront automated investing, Tonal smart home gym, and ShipStation shipping software

Naval Ravikant (@naval) is the co-founder and chairman of AngelList. He is an angel investor and has invested in more than 100 companies, including many mega-successes such as Twitter, Uber, Notion, OpenDoor, Postmates, and Wish. You can subscribe to Naval, his podcast on wealth and happiness, on Apple Podcasts, Spotify, Overcast, or wherever you get your podcasts. You can also find his blog at nav.al.

For more Naval plus Tim, check out my wildly popular interview with him from 2015, which was nominated for “Podcast of the Year.”

Please enjoy!

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