Ep42 Guest Luke Hanna Nutrition

Plus Fitness with Tara

English - September 22, 2023 11:00 - 26 minutes - 47.6 MB
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Previous Episode: Ep41 Guest Suzanne Milner Drug Free Wellness and the Superpatch

Next Episode: Ep43 Guests Susan Crews and Esta McIntyre get real on Movement, Mindset and Motivation

Luke discusses evidence-based nutrition and facts that individuals need to know for not just weight-loss but for a healthy overall lifestyle. Based in the UK he's just launched the Lean Out Project and can help anyone, anywhere!