Ep24 3 of a Series of 4 - Food

Plus Fitness with Tara

English - January 12, 2022 19:28 - 12 minutes - 16.5 MB
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Previous Episode: Ep22 2 of a Series of 4 - Soul

Next Episode: Ep24 4 of a Series of 4 - Rest

Food. We need it for daily activities and energy. Listen to my experience of food and learn how the 2B Mindset program helps me. Listen to my take on how food is the new prescription for wellness and improved health. Plant based protein nutrition gave me a new perspective and health results.