Changing Your Brain to Reach Your Goals (with Frank Wedde, CEO, Memolife)
Playing the Long Game
English - March 12, 2021 02:00 - 52 minutes - 71.5 MB - ★★★★★ - 3 ratingsMarketing Business superoffice crm customer experience relationship marketing b2b marketing Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Connecting with Your Target Audience Through Video (with Marianne Bratt Ricketts, CEO & Founder, Vibbio)
Frank Wedde is a brain trainer, an author, a speaker and the CEO of Memolife, an accelerated learning platform that helps people master new skills, knowledge and habits at super speed.
This episode is jam packed with tips, tricks and stories of how we can all reduce stress and level up both our personal and professional lives.
And who doesn’t need that right now?
Many people think that the brain stops changing by the age of 25, but that’s actually not true. By just using brain training and going 4% out of our own comfort zone, we can be more creative and productive.
In this episode, we talk about:
How to become more creative and productive by calming the fight/ flight/ freeze brain mechanism
Why having fun creates magic in your brain (and you shouldn’t feel guilty about it)
Why being encouraged to fail leads to success
Why going 4% out of your comfort zone is the sweet spot for creativity and performance
How to calm hard criticism and defensiveness with “cozy” words
How to get in “flow” to turn off the inner critic and reduce stress
You can connect with Jennifer on Linked In and Twitter @jenniferlund.
You can connect with Frank Wedde on Linked In and by email, [email protected].