Planting Wildflowers
63 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 1 ratingYou’re a free thinker and you know that perspective is everything!This podcast is a collection of tips, viewpoints and anecdotes from unique & diverse leaders who are both heart-lead and magically mindful.Their stories and experiences have paved the way for them to enjoy health, freedom, and radical joy. Spending time with them in conversation will inspire you at your core.Creative thinkers, heart-lead persons, intuitive beings sharing space. It’s right where you belong. Let your time be spent in wise company with connection and community the lingering effect. Learn More and grow with us at www.leotree.com
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Planting Wildflowers with Christina Silveira
August 08, 2022 11:00 - 46 minutes - 31.9 MBChristina Silveira is a pure enthusiast for healthy living. She walks the walk in all aspects of her life and invites us all along for the journey. Her inquisitive mind and generous heart make her an extraordinary resource for anyone who wishes to improve their lives through better health practices. Christina is a homeschooling mom of 2 who left behind her corporate career to fulfill her life's calling. She's an entrepreneur, an advocate for living a holistic lifestyle, loves to help other...
Planting Wildflowers with Megan McLaren
August 01, 2022 11:00 - 45 minutes - 31.1 MBTapping into the most tender parts of our hearts and allowing vulnerability to be a teacher, Megan McLaren brings a joyful perspective on the ups and downs of life. Her realistic approach to the roles we play is essential to understanding how beautifully imperfect we all are. Megan is a mother of twin toddlers and stepmom to teenagers. Megan is a registered social worker, Behavioural health consultant, clinical Educator and Life Coach. She supports patients of any age in healthy goal set...
Planting Wildflowers with Amy Renning
July 25, 2022 11:00 - 54 minutes - 37.2 MBEnlightened is how I felt after the very first conversation with Amy Renning. She is one of those unique and beautiful women who light a path for others to better their experience of life. Amy has been an entrepreneur for over 18 years. She is an Internationally Certified Women’s Life Coach, Certified Human Design Specialist and Feng Shui practitioner and her love for personal development and helping other women has become her mission. Amy coaches women according to their unique Design ...
Planting Wildflowers with Jess Lowe
July 18, 2022 11:00 - 46 minutes - 31.7 MBToday’s guest is Jess Lowe and she is the heartbeat of her beautiful business, Naturally Rooted. Jess creates the space for you to release. Her journey began as a registered holistic nutritionist and has expanded into the energetic realm. She specializes in reiki on a master level, reflexology; with both Canadian & Asian influences, intertwining herbal & crystal healing to acclimate the perfect environment to release what is no longer serving us. Jess is an expert at helping women reclaim ...
Planting Wildflowers with Nadine Allaham
July 04, 2022 11:00 - 39 minutes - 27.5 MBI felt blown away by today's guest the first time I encountered her. She was a woman who was willing to be vulnerable and she could see the need for gentle care and compassion in her circle of influence. She connects herself directly to your heart with her wisdom, her honesty and her optimism. Nadine Allaham is a Holistic Nutritionist that works with women to balance their hormones and restore lost metabolic function through nourishment and radical self-love. With the use of functional te...
Planting Wildflowers with Sarah Morden
June 13, 2022 11:00 - 39 minutes - 27.2 MBSarah Morden is the epitome of a woman on fire. She is driven and compassionate. She is wise and open to learning more. Sarah’s life is full, she is a wife and a mom to three children. She is a highly successful corporate woman and loves her work. Additionally as an entrepreneur, Sarah is a highly effective health, lifestyle and business coach and has a deep passion for cycle awareness. She spends her time supporting women of all ages to better understand the impact of their femininity an...
Planting Wildflowers with Kyla Meuer
June 06, 2022 11:00 - 38 minutes - 26.6 MBEnthusiasm and vitality were not descriptions used by Kyla Meuer 5 years ago. Physical and emotional pain and her sole focus on success and money were wearing her down. She gratefully realized there was more to living a full life. As a former corporate marketing manager, she has transformed her life and vibrancy by turning inwards. She was burnt out, disconnected and felt powerless, she went from program to program searching for the next right opportunity and found herself completely deplet...
Planting Wildflowers with Melissa Abrosimoff
May 23, 2022 11:00 - 51 minutes - 35.2 MBSome women do things differently. They operate using their intuition as guidance and they have no issue tuning out the noise from the outside world. Women like this, who do it differently share their experiences so we can all benefit from what they’ve learned. We can find courage and confidence by borrowing a bit of theirs. Meet Melissa Abrosimoff, a Mom of 3 and natural health enthusiast. Melissa has drifted away from her Business background to embrace her calling - helping families step ...
Planting Wildflowers with Angela Elliott
March 14, 2022 11:00 - 37 minutes - 25.8 MBAngela Elliott is pure magic. You can tell right away that she is the real deal. She's a certified Health and Life Coach, co-founder of S.H.E. Boxes, a Registered Dental Hygienist, wife and Mom, whose passion is coaching and connecting women to supportive tools and products to build a life full of health and vibrance. Angela believes any woman can be healthy without having to follow a certain diet. She believes that intuitive and mindful eating works and can transform your daily eating habi...
Planting Wildflowers with Rebecca Leonardes
March 07, 2022 12:00 - 27 minutes - 19 MBDivisive behaviours will not support our global healing. The words we choose and then aim at others can injure and leave a lasting impact. On the show today we discuss a technique that is so simple and yet so effective to support our individual recovery from the past two years. When we prioritize ourselves we can then focus on supporting those around us. SHOW NOTES
Planting Wildflowers with Stephanie Johnston
February 28, 2022 12:00 - 52 minutes - 36.4 MBStephanie Johnston is a Health & Life Coach. She is a champion for mid-age women, ready to say yes to more health, happiness, fulfillment and joy in their life. In 2018, Steph received a cancer diagnosis that would be the wake-up call she needed to make some dramatic lifestyle changes. She traded in her corporate career, working 60 hours a week, travelling across North America, and the continuous climb up the corporate ladder. She exchanged time away from her family and burn-out for conn...
Planting Wildflowers with Stefanie Smith
February 07, 2022 12:00 - 47 minutes - 32.5 MBStefanie Smith is the Owner of Woodland Beauty + Wellness. She is a true Capricorn with endless ideas and dreams, Woodland Beauty + Wellness being one of them! When she is not educating all about holistic facials and reflexology, you can find her teaching mom & baby yoga/fitness classes, enjoying day trips around Ontario, belting Depeche Mode at the top of her lungs, and spending time with her husband and two kids. She loves to connect with mother nature, especially in Winter. Stefanie is ex...
Happy New Year!
December 31, 2021 20:00 - 27 minutes - 19 MBHappy New Year Everyone! The new Wildflowers Collective Registration can be found here : https://leotreewellness.thinkific.com/courses/wildflowers-collective The Book I'm loving right now Atlas of the Heart by Brene Brown: https://www.chapters.indigo.ca/en-ca/books/atlas-of-the-heart-mapping/9780399592553-item.html?s_campaign=goo-Search_Books_ACQ&gclid=CjwKCAiA8bqOBhANEiwA-sIlN4tY9kYFUwuxiVmhvg7TQjqX8l_N3bhyOrxZXwIEbeb01vvKyCffeBoCvLkQAvD_BwE&gclsrc=aw.ds
Planting Wildflowers with Colleen Newton & Rebecca Leonardes
December 07, 2021 19:00 - 58 minutes - 40.1 MBWe've been missing one another and we knew that the holidays wouldn't naturally offer up the time or space to catch up with one another. So we made it happen! Colleen Newton and Rebecca Leonardes are good friends that met through their mutual love of essential oils and their connections within the business. Today we get caught up on life and we're so happy to have you join us. We're pretty excited to let you in on a really special event we're both participating in too! SHOW NOTES
Planting Wildflowers with Jana Short
November 29, 2021 12:00 - 55 minutes - 38.1 MBThis woman blew me away. Jana Short is a renowned global influencer & award-winning mindset coach in the health and wellness industry. She is an NLP, RTT Practitioner, best-selling author, public speaker, host of Oh, My Health… There is HOPE! Podcast, and Best Holistic Life magazine editor. She currently works creating online global influencers, teaching her clients to remove blocks holding them back and start that love affair with their potential online clients and gain maximum exposure. ...
Planting Wildflowers with Lisa Lopes
November 15, 2021 12:00 - 1 hour - 48.3 MBWhat an experience it is to spend time with today's guest. She is a channel for deep transformations. She is an intuitive healer. Lisa Lopes is an embodiment of soulful living. She holds Sacred Space to guide you towards self awareness and empowers you to remember your role as your own greatest healer. Lisa supports through space clearing, astrology and sound therapy as well as beautiful coaching opportunities and intensive workshops. Lisa encourages us all to walk daily in full trust an...
Planting Wildflowers with Tom Paladino
November 08, 2021 12:00 - 48 minutes - 33 MBTom Paladino is a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy. He theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for s...
Planting Wildflowers with Danielle Redner
November 01, 2021 11:00 - 1 hour - 47.4 MBToday’s guest has a goal to put good energy into the world through the thing she loves most - FASHION! and in doing so bring together a community of women who deserve to be part of the soulful community sport of shopping & friendship in a fun & easy new way. So far, she’s crushing this goal and the momentum has only begun with her outrageously fun live shows and interactive social media stories. Danielle Redner threw away her official bio when she left the corporate world : but basically a...
Planting Wildflowers with Brandy Searcy
October 25, 2021 11:00 - 1 hour - 51 MBRaised with a Western medicine perspective on the world, Brandy Searcy's eyes were opened to the healing abilities of alternative techniques (beginning with myofascial release and extending as far as Reiki, acupuncture, and Ayurveda) back in 2008 and have expanded as her own health concerns have risen over the past decade plus. Brandy's unique gift to the world is her perspective, one balanced between understanding the powers and limitations of both alternative healing modalities and Wester...
Dr. Pamela Gurley
October 18, 2021 11:00 - 1 hour - 48.8 MBIt is not every day you get to live your dreams and do what you love; this philosophy guides the professional trajectory for Dr. Pamela Gurley. She is a busy and empowered boss lady working every day to change how Black women are perceived—her personal values are pillars of her professional endeavours. As a fierce entrepreneur, she embraces many roles: author, speaker, founder, CEO, podcaster, professor, and savvy businesswoman whose work has been featured on many media outlets including F...
Planting Wildflowers with Dr. Mitchell Yass
October 11, 2021 11:00 - 1 hour - 53.1 MBDr. Mitchell Yass is the creator of the Yass method. The Yass method has been utilized to resolve the pain of thousands, including those who’ve had surgery to resolve their pain with no improvement afterwards. He has been treating patients for almost 3 decades using his unique approach of interpreting the body’s presentation of symptoms to identify the tissue eliciting the symptoms versus the premise that the cause of pain can be identified by diagnostic tests like the MRI. Dr. Yass has...
Planting Wildflowers with Jennifer Jones
October 04, 2021 11:00 - 56 minutes - 39.1 MBMotivated with her mothers love and determined to create a life of joy for her own children today's guest is a true modern woman. Jennifer Jones is all about self leadership, vibrant health and living a lifestyle aligned with her soul. She holds a Bachelors degree in Health Science, and a volunteer management post grad diploma. Most importantly she is passionate about helping people, leading people and connecting people to opportunities in alignment with their soul. She trusts in the wisdo...
Planting Wildflowers with Amy Ballantyne
September 20, 2021 11:00 - 53 minutes - 36.7 MBWhen was the last time you met someone and instantly clicked? Today’s guest is exactly that person. She is enlightening and warm and is a genuine listener as much as she is a wisdom sharer. Amy Ballantyne’s enthusiasm and energy is unmatched. She loves to bring the joy she feels to every conversation, so that it can inspire others to take action in their wellness. As a Holistic Wellness & Life Coach, she supports clients with a personalized, simplified approach to creating a balanced lifest...
Planting Wildflowers with Rebecca Leonardes
September 14, 2021 00:00 - 45 minutes - 31.4 MBI'm still buzzing from the events of last week and had to share. Every year I look forward to visiting Salt Lake City with about 30,000 other people to absorb the inspiration, the research, the philanthropy and of course the new products doTerra releases. This year was the game changer for many and it differed in a lot of ways from previous events. This year we all know there is more to the health story and we all crave the same results. That is to say, we all want good health. We all want t...
Planting Wildflowers with The Freedom Organization
August 26, 2021 01:00 - 1 hour - 53.7 MBLiberate Yourself. In this pivotal time in Canadian (and world) history it is crucial to become a voice. It matters beyond today. Your voice and the actions you take now will be felt for generations to come. Today’s guests offer a powerful source of courage to us all. They define solidarity and commitment to good. The Freedom Organization will inspire your thinking and more importantly your actions. The Freedom Organization focuses on knowledge and empowerment, making the maximum positive...
Planting Wildflowers with Terry Tucker
August 23, 2021 11:00 - 54 minutes - 37.6 MBSome people seem like they’ve lived many lifetimes and are here to share their wisdom with us in the hopes we find inspiration to create positive momentum in our own lives. Today’s guest is a living example of resilience, strength and kindness. He is someone to be admired for the effort he offers and the goodness he puts into the world. My life has been changed by meeting him and now yours will too. Terry Tucker has been an NCAA Division I college basketball player, a Citadel cadet, a marke...
Planting Wildflowers with Leanne Ford
August 16, 2021 11:00 - 1 hour - 56.1 MBSocial media has the potential to bring the most brilliant people into our awareness. Today’s guest is a standout woman who’s passionate work in the field of mental wellness is relevant, creative and effective. She has recently become a published author whose personal story connects us deeper with her true spirit. This episode is one to share and keep sharing. We can all benefit from the skills she shares and the kindness in which her offering is made. Leanne Ford, MSW, RSW is first and fo...
Planting Wildflowers with Dr. Danielle Daniel
August 09, 2021 15:00 - 54 minutes - 37.2 MBShe sold her home in California, renovated a Sprinter van to live in , and now she travels far and wide touring the national parks of the United States. She is really the definition of fierce and adventurous. She made her dream a living reality. She is wise and generous with her time and views health from a holistic perspective. Dr. Danielle Daniel is a Doctor of Psychology and Licensed Clinical Social Worker with a holistic approach to the brain. Using the science of nature, her expert...
Planting Wildflowers with Michelle Young & Steve Didham Part 2
July 26, 2021 15:00 - 1 hour - 58.5 MBWe continue our important discussion in this Episode 2. Having an open and honest discussion about racism is not something we often find ourselves doing. Speaking about any social injustice can feel uncomfortable for the majority of people and as a result these critical conversations are avoided. Today with the support of two incredibly wise and generous advocates for change we will immerse ourselves in the topic. We’re diving in the deep end and establishing an understanding of the histor...
Planting Wildflowers with Michelle Young and Steve Didham Part 1
July 19, 2021 11:00 - 1 hour - 44.4 MBHaving an open and honest discussion about racism is not something we often find ourselves doing. Speaking about any social injustice can feel uncomfortable for the majority of people and as a result these critical conversations are avoided. Today with the support of two incredibly wise and generous advocates for change we will immerse ourselves in the topic. We’re diving in the deep end and establishing an understanding of the history of systemic, inherent racism. Our guests, Michelle Youn...
Planting Wildflowers with Ange Peters
July 05, 2021 11:00 - 1 hour - 50.6 MBInspiration is all around us but it takes an open heart to welcome the gifts and take action from them. Amidst massive personal tragedy Ange Peters allowed the gifts of her experiences to shape the profound course of her life. She is a voice for truth and has an unrelenting spirit that serves to support others in finding their own true north. As a major player in the world of health and wellness she has become a leader of leaders and holds convictions so strong that others tap into their own...
Planting Wildflowers with Susan Bursic
June 28, 2021 11:00 - 56 minutes - 39 MBShe makes me feel happy, optimistic and hopeful and she’ll do the same for you. Meet Susan Bursic, Networking Marketing Entrepreneur Extraordinaire & Blue Diamond Leader with doTerra. From her beautiful fashion sense to her beautiful way with people she magnetizes women into her space with her warm spirit and ability to support every person in witnessing their own gifts. Susan is a small town mama of two young boys who took her passion to thrive and her dream of having time freedom ...
Planting Wildflowers with Dr. Andrea Ryan
June 21, 2021 11:00 - 1 hour - 44.4 MBHave you ever had a conversation with someone that was so good that you didn’t want it to end? Today you’ll meet Dr. Andrea Ryan and hear her wisdom on mainstream health as well as the natural health realm and how the two intersect with one another and can provide you with a full and robust way to create a life of health and happiness. She is deeply generous with her time, energy and resources and has a heart to serve other people. She is intuitive and curious and allows that inner knowing t...
Planting Wildflowers with Willow & Blush
June 14, 2021 11:00 - 56 minutes - 38.7 MBThere is only one thing that is more amazing than dreaming alongside your bestie about your amazing futures. That one thing? Making it a reality. On today’s show Kristen and Ashlee from Willow & Blush take us on a journey that dates back to the first day of grade nine all the way up to present day where they are currently running an on-line fashion boutique empire. This show will delight you. You’ll feel that beautiful connection that women create when we support one another and indulge ou...
Planting Wildflowers with Jen Szpigiel
May 31, 2021 11:00 - 59 minutes - 41.2 MBShe is audacious and alluring. She is supporting women worldwide by liberating them in their lives and in their businesses. Her experience as a business entrepreneur is highlighted by radical success multiple times over. Evidence of her exquisite feminine leadership is showcased in the thousands of clients she has inspired to lead and grow profitable and aligned businesses and lifestyles. Jen Szpigiel, also known as Becoming Iconic, mentors clients through elite coaching programs such as ...
Planting Wildflowers with Dr Laura Hughes
May 24, 2021 11:00 - 58 minutes - 40.4 MBShe serves as the bridge between spirit and science and believes that humans can play in both worlds. This is the pure magic of Dr. Laura Hughes . She has two doctorate degrees, but realized that most of the stuff people need to know to be happy and healthy, they don't teach at school. She gave up her Naturopathic License to help people realize that they don't need her to tell them what to do, they just need some simple lessons to remember how magical and powerful they are. Dr. Laura Hughes...
Planting Wildflowers with Wendi Kohler
May 17, 2021 11:00 - 46 minutes - 32.3 MBShe embodies every quality of a healer. She is connected on a deep level to her own self and as a result is able to pour into others. Her desire to be of service is genuine and pure. Wendi is a retired Doctor of Physiotherapy who took the leap of faith from working in conventional health into teaching natural health several years ago after her own health challenges. She has a vision for creating a container for people to heal. She and her family have embarked on a homesteading journey to of...
Planting Wildflowers with Brittany McDonald
May 09, 2021 11:00 - 38 minutes - 26.4 MBExpansion will be your takeaway from this episode. You will feel your heart expand, your emotions expand, your desire to love deeper and with more compassion expand. You will feel the expansion of life beyond what we can see or feel here on earth. Our guest today is that special. Brittany McDonald is passionate and fierce especially when it comes to the health and wellness of those she cares about. She’s all about making things happen. “My life is a little messy, a whole lot of beautiful, ...
Planting Wildflowers with Kapil Moon
May 03, 2021 11:00 - 43 minutes - 29.6 MBWe’re celebrating connection on today’s episode of Planting Wildflowers with Kapil Moon. Kapil Moon is an author, a designer and an incredible advocate for kindness. He speaks to your heart when he shares his perspectives on how we as a human society have an opportunity within us to realize our connectedness. Growing up, Kapil excelled in Arts, mathematics and writing and originally began his studies in the field of engineering before listening to his intuition and taking a new path in Des...
Planting Wildflowers with Dr Gillian Mandich
April 26, 2021 11:00 - 52 minutes - 36.1 MBHappiness is described differently by each of us but we are all unified in understanding the feeling it delivers. On today’s episode Dr. Gillian Mandich helps us understand the connection between happiness and health and how we can access more of it. Learn how the science of being happy is directly related to your cardiovascular health, your cognitive function and so much more. Dr. Gillian Mandich has a PhD from Western University in Health Science, and her primary areas of research are hap...
Planting Wildflowers with Zarine Bharda
April 19, 2021 11:00 - 53 minutes - 36.9 MBHer mantra in life is Lead with Light, Build with Love, and Grow with Gratitude. Zarine Bharda joins this episode to share her rich experiences and deep understanding of purpose with all of us. She is a true guide in this life and offers a beautiful example of what women can achieve when they follow their heart. Zarine is a certified health coach, an essential oil educator, yoga instructor, mom of 3, engineer, lover of food and hustler for causes she's passionate about. In 2019 Zarine decid...
Planting Wildflowers with Meghan Terzis
April 12, 2021 11:00 - 1 hour - 44.9 MBStrength defines her in both the obvious ways as well as the subtle ways. Meaghan Terzis is the total package and she joins the show today to share her passion for wellness. Her honesty about the journey within the fitness world , the current climate of health today and her personal endeavours to savour every element of life will inspire hope within you to activate your best self. Meaghan Terzis is a lifestyle coach, doTERRA Blue Diamond leader, and business mentor empowering women through f...
Planting Wildflowers with Sarah Lynch Morden
March 29, 2021 11:00 - 1 hour - 43 MBFull blown power in this episode brought to you by our guest Sarah Lynch who is turning “girl talk” on its head. She has stepped wholeheartedly into the power of her own gifts and is revolutionizing discussions on relationships, business goals and outcomes. She’s helping women feel good in their bodies & tap into their feminine energy so they can create powerful results in all areas of their life. She’s a life coach, menstrual cycle advocate and plant medicine mama to three beautiful kid...
Planting Wildflowers with Colleen Newton
March 25, 2021 15:14 - 56 minutes - 38.7 MBA shot of honesty and some good belly laughs sound like fun? Colleen Newton joins the show today and you'll love this candid chit chat on what it's really like to have a doTerra business. Colleen will feel super familiar to many of you because family is her top priority. She has zero time for systems and structures that don't make sense and don't have a powerful and positive impact on her life as a mom and beyond. She has always been deeply involved in health and fitness and her career conti...
Planting Wildflowers with Jessica Dabrowski Part 2
March 22, 2021 13:52 - 1 hour - 132 MBShe's back because we cannot get enough of her incredible insight! Jessica Dabrowski is an Anxiety Relief Coach and guides others to lead a life of freedom, joy and love. Her holistic approach and generous heart make her the ideal support for anyone suffering the symptoms of anxiety, depression and/or codependency. Jessica offers practical tools, sound wisdom based on scientific research as well as personal experience. She is raw and honest and has helped so many people with her healing ene...
Planting Wildflowers with Jessica Dabrowski Pt 2
March 22, 2021 13:52 - 1 hour - 64.9 MBShe's back because we cannot get enough of her incredible insight! Jessica Dabrowski is an Anxiety Relief Coach and guides others to lead a life of freedom, joy and love. Her holistic approach and generous heart make her the ideal support for anyone suffering the symptoms of anxiety, depression and/or codependency. Jessica offers practical tools, sound wisdom based on scientific research as well as personal experience. She is raw and honest and has helped so many people with her healing ene...
Planting Wildflowers,
March 15, 2021 11:00 - 1 hour - 133 MBOn today's show you'll meet Jessica who is a recovering academic PhD scientist who left grad school last year where she was on track to becoming an earth science professor. Instead, she listened to her heart and trusted her intuition to pursue a path as a coach, healer and full time entrepreneur. Jessica helps people overcome anxiety, depression, unhappiness and codependency through holistic methods and teachings so they can find freedom, joy and love as their new way of life. You'll feel ...
Planting Wildflowers with Jessica Dabrowski, Pt 1
March 15, 2021 11:00 - 1 hour - 65.3 MBOn today's show you'll meet Jessica who is a recovering academic PhD scientist who left grad school last year where she was on track to becoming an earth science professor. Instead, she listened to her heart and trusted her intuition to pursue a path as a coach, healer and full time entrepreneur. Jessica helps people overcome anxiety, depression, unhappiness and codependency through holistic methods and teachings so they can find freedom, joy and love as their new way of life. You'll feel ...
Planting Wildflowers with Alexandra Lucier
March 08, 2021 12:00 - 1 hour - 44.6 MBThe intersection of authenticity and wisdom is where we meet todays guest, Alexandra Lucier. This courageous girl boss is a Windsor born writer, traveller, & equestrian. Her Well Fed Nutrition business is geared to the uniqueness of the individual and offers a sustainable non-diet approach to health and weight management. She teaches that learning to listen to our bodies is the key to building strength and vitality without restriction. Alexandra's obvious happy & gentle nature are mesmerizin...
Planting Wildflowers,
March 08, 2021 12:00 - 1 hour - 91.8 MBThe intersection of authenticity and wisdom is where we meet todays guest, Alexandra Lucier. This courageous girl boss is a Windsor born writer, traveller, & equestrian. Her Well Fed Nutrition business is geared to the uniqueness of the individual and offers a sustainable non-diet approach to health and weight management. She teaches that learning to listen to our bodies is the key to building strength and vitality without restriction. Alexandra's obvious happy & gentle nature are mesmerizin...