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Weight Loss Myths with Nutritionist, Sarah Marlette
Plantbased, Not Perfect
English - July 05, 2021 17:08 - 48 minutes - 88.6 MB - ★★★★★ - 485 ratingsAlternative Health Health & Fitness beauty blog health lifestyle plantbased vegan wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #102. Maintaining Healthy Habits When Dining Out
Next Episode: #104. Anti-Aging Benefits of Vitamin C
In this episode I chat with nutritionist Sarah Marlette on common weight loss myths and what the science says (or doesn't) behind each. From high carb vs. low fat, to ketogenic diets, fruit making you fat, glucose monitoring as biohacking and everything in between, Sarah breaks down how our bodies work to provide a better understanding of fact vs. fiction when it comes to weight loss.
Find Sarah Marlette at nourishthriveglow.com
This episode is brought to you by NED CBD. Visit www.helloned.com/Plantbased or enter PLANTBASED at checkout for 15% off your first one-time order or 20% off your first subscription order + FREE shipping.