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#114. Coffee vs. Matcha
Plantbased, Not Perfect
English - October 03, 2021 21:19 - 29 minutes - 54.5 MB - ★★★★★ - 485 ratingsAlternative Health Health & Fitness beauty blog health lifestyle plantbased vegan wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #113. Bday Chats, Anti-aging Tips, Fall Intentions & PB Sources of Iron
Next Episode: #115. Heal Your Body and the Planet with Toodaloo
Today's episode dives into the health effects of coffee and matcha tea, sharing the studies and health benefits of both. I share my journey with coffee, tips to ordering coffee out to make it healthier when you can and what to avoid when buying coffee and matcha. We also look at any known harmful side effects of drinking these beverages as well as their effects on our skin and my favorite matcha brands.
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