PLANTSTRONG Podcast
378 episodes - English - Latest episode: 2 days ago - ★★★★★ - 1.4K ratingsThe mission of PLANTSTRONG is to further the advancement of all things within the plant-based movement.
We advocate for the scientifically proven benefits of plant-based living and envision a world that universally understands, promotes, and prescribes plants as the solution to empowering your health, enhancing your performance, and restoring the environment.
We welcome and support you wherever you are on your PLANTSTRONG journey and we hope you enjoy the show.
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Episodes
Ep. 111: Josh LaJaunie - Helping our Plantstrong Brother in the Bayou
September 23, 2021 09:00 - 1 hour - 55 MBRip catches up with longtime plantstrong pal, Josh LaJaunie, in a moving conversation about remaining resilient, determined, and focused even when life hands you profoundly difficult situations. Many know Josh as a former 400+ pound football player-turned-plantstrong ultra runner. He has appeared on The Today Show, Good Morning America, and even the cover of Runner's World Magazine celebrating his transformation, as well as his desire to help others. He wrote his book, Sick to Fit and even...
Ep 38: Josh LaJaunie - Helping our Plantstrong Brother in the Bayou
September 23, 2021 05:00 - 58 minutes - 53.2 MBRip catches up with longtime plantstrong pal, Josh LaJaunie, in a moving conversation about remaining resilient, determined, and focused even when life hands you profoundly difficult situations. Many know Josh as a former 400+ pound football player-turned-plantstrong ultra runner. He has appeared on The Today Show, Good Morning America, and even the cover of Runner's World Magazine celebrating his transformation, as well as his desire to help others. He wrote his book, Sick to Fit and even...
Ep. 110: PLANTSTRONG Snackables - How Do YOU Big Bowl?
September 16, 2021 09:00 - 31 minutes - 25.4 MBWelcome to our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jessica Hegarty, dish on all things plants! Jess leads product innovation for the PLANTSTRONG food line and, together with Rip, provides a peek behind the curtain on plant-based food headlines, market research, ingredients, and cooking inspiration. Plus, you'll always walk away with a recipe or two to share with your friends and family. In this episode, Rip and Jess announ...
PLANTSTRONG Snackables - How Do YOU Big Bowl?
September 16, 2021 05:00 - 29 minutes - 23.8 MBWelcome to our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jessica Hegarty, dish on all things plants! Jess leads product innovation for the PLANTSTRONG food line and, together with Rip, provides a peek behind the curtain on plant-based food headlines, market research, ingredients, and cooking inspiration. Plus, you'll always walk away with a recipe or two to share with your friends and family. In this episode, Rip and Jess announ...
Ep. 109: Khaled bin Alwaleed - The Prince of Plants
September 09, 2021 10:00 - 54 minutes - 49.5 MBWe've had doctors, athletes, and celebrities on this show, but today, we can say for the first time, that we get to welcome a real-life PRINCE to the PLANTSTRONG podcast. Khaled bin Alwaleed is a member of the Saudi Arabian royal family who makes his living as a venture capitalist - supporting and investing in green businesses, changing technologies, and sustainable solutions for our health and the environment. Khaled spoke in person at Plant-Stock about four years ago and shared his life-...
Ep. 37: Khaled bin Alwaleed - The Prince of Plants
September 09, 2021 06:00 - 52 minutes - 47.7 MBWe've had doctors, athletes, and celebrities on this show, but today, we can say for the first time, that we get to welcome a real-life PRINCE to the PLANTSTRONG podcast. Khaled bin Alwaleed is a member of the Saudi Arabian royal family who makes his living as a venture capitalist - supporting and investing in green businesses, changing technologies, and sustainable solutions for our health and the environment. Khaled spoke in person at Plant-Stock about four years ago and shared his life-...
Ep. 108: Fiona Oakes - Going the Distance for Humanity
September 02, 2021 10:00 - 1 hour - 99.3 MBWe'd be hard-pressed to find someone as authentic and true to herself as Fiona Oakes. Vegan for almost 50 years, she is one of the original game-changers and shining examples of the power of being a plantstrong athlete. Fiona has made a name for herself as an endurance runner, earning four Guinness World Records. She is also the fastest woman in the world to run a marathon on all seven continents and the North Pole in both cumulative and elapsed time. She has competed internationally in ...
Ep. 36: Fiona Oakes - Going the Distance for Humanity
September 02, 2021 06:00 - 1 hour - 97.5 MBWe'd be hard-pressed to find someone as authentic and true to herself as Fiona Oakes. Vegan for almost 50 years, she is one of the original game-changers and shining examples of the power of being a plantstrong athlete. Fiona has made a name for herself as an endurance runner, earning four Guinness World Records. She is also the fastest woman in the world to run a marathon on all seven continents and the North Pole in both cumulative and elapsed time. She has competed internationally in ...
Ep. 107: PLANTSTRONG Snackables - Broths, Baking Mats, and...Beaver Butts?!
August 31, 2021 10:00 - 54 minutes - 49.9 MBWelcome to Episode six of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty, dish on all things plants! Jessica leads product innovation for the PlantStrong food line and, together with Rip, provides a peek behind the curtain on plant-based food headlines, market research, ingredients, and cooking inspiration. Plus, you'll always walk away with a recipe or two to share with your friends and family. In Episode 6, Rip and...
PLANTSTRONG Snackables Ep. 6 - Broths, Baking Mats, and...Beaver Butts?!
August 31, 2021 06:00 - 52 minutes - 48.1 MBWelcome to Episode six of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty, dish on all things plants! Jessica leads product innovation for the PlantStrong food line and, together with Rip, provides a peek behind the curtain on plant-based food headlines, market research, ingredients, and cooking inspiration. Plus, you'll always walk away with a recipe or two to share with your friends and family. In Episode 6, Rip and...
Ep. 106: Dr. Robert Ostfeld - Miracle at Montefiore
August 26, 2021 10:00 - 1 hour - 57.2 MBWe’re calling this episode, “Miracle at Montefiore" in honor of the herculean work Dr. Robert Ostfeld is doing at this Bronx hospital to move the needle on the life-saving benefits of a plant-based diet, especially for cardiac patients. Inspired by the legacy of his two young brothers who lost their lives to incurable diseases, Ostfeld attended medical school at Yale and went on to get his Masters of Science in Epidemiology at Harvard. Today, he’s a plantstrong non-invasive cardiologist an...
Ep. 35: Dr. Robert Ostfeld - Miracle at Montefiore
August 26, 2021 06:00 - 1 hour - 55.4 MBWe’re calling this episode, “Miracle at Montefiore" in honor of the herculean work Dr. Robert Ostfeld is doing at this Bronx hospital to move the needle on the life-saving benefits of a plant-based diet, especially for cardiac patients. Inspired by the legacy of his two young brothers who lost their lives to incurable diseases, Ostfeld attended medical school at Yale and went on to get his Masters of Science in Epidemiology at Harvard. Today, he’s a plantstrong non-invasive cardiologist an...
Ep. 105: Leilani Münter: In the Driver’s Seat to Save our Planet
August 19, 2021 10:00 - 1 hour - 69.4 MBRight now, it’s no secret that our population (which is almost 8 billion now) is facing a tremendous amount of collective challenges with our health, our food system, and our planet as a whole. We all have some work to do and this week’s interview with ECO-Activist, Leilani Münter, will illuminate conversation and elevate the positive impact that something so simple as eating a whole-foods plant-based diet can have on the environment as a WHOLE. Leilani has been broadcasting this messag...
Ep. 34: Leilani Münter: In the Driver’s Seat to Save our Planet
August 19, 2021 06:00 - 1 hour - 67.6 MBRight now, it’s no secret that our population (which is almost 8 billion now) is facing a tremendous amount of collective challenges with our health, our food system, and our planet as a whole. We all have some work to do and this week’s interview with ECO-Activist, Leilani Münter, will illuminate conversation and elevate the positive impact that something so simple as eating a whole-foods plant-based diet can have on the environment as a WHOLE. Leilani has been broadcasting this messag...
Ep. 104: PLANTSTRONG Snackables - Recipe for Delicious: Stews and Chilis
August 17, 2021 10:00 - 45 minutes - 41.4 MBWelcome to our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty, dish on all things plants! In Episode 5, Rip and Jess talk about all things chilis, soups, and stews - including a look at the all-new PLANTSTRONG chilis and stews available now at Whole Foods Market. Here are Some Tasty Bites from Today's Episode: Do you struggle to eat beans? Why you should power through! Which bean has the most antioxidants? Why limes a...
PLANTSTRONG Snackables - Recipe for Delicious: Stews and Chilis
August 17, 2021 06:00 - 43 minutes - 40 MBWelcome to our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty, dish on all things plants! In Episode 5, Rip and Jess talk about all things chilis, soups, and stews - including a look at the all-new PLANTSTRONG chilis and stews available now at Whole Foods Market. Here are Some Tasty Bites from Today's Episode: Do you struggle to eat beans? Why you should power through! Which bean has the most antioxidants? Why limes a...
Ep. 103: Gene Baur - Aligning Actions with Values
August 12, 2021 10:00 - 1 hour - 58.2 MBSince 1986, as co-founder and president of Farm Sanctuary, Gene Baur has made it his mission to raise awareness about the abuses of factory farming and the devastation that our agriculture and food system has had on animals, workers, and those of us who consume the food. It’s not a comfortable topic because no one wants to experience the horrors at these factory farms and slaughterhouses; however, for as driven as he is, you will also never meet someone more gentle, kind, loving, and empat...
Ep. 33: Gene Baur - Aligning Actions with Values
August 12, 2021 06:00 - 1 hour - 56.4 MBSince 1986, as co-founder and president of Farm Sanctuary, Gene Baur has made it his mission to raise awareness about the abuses of factory farming and the devastation that our agriculture and food system has had on animals, workers, and those of us who consume the food. It’s not a comfortable topic because no one wants to experience the horrors at these factory farms and slaughterhouses; however, for as driven as he is, you will also never meet someone more gentle, kind, loving, and empat...
Ep. 102: Julieanna Hever - The OG Plant-Based Dietitian
August 05, 2021 10:00 - 55 minutes - 50.5 MBOne of the many side benefits of this global plantstrong community -- besides a daily dose of health, motivation, and education -- are the long-lasting friendships developed with people along the way, especially with the pioneers who have long laid the groundwork for those of us out there today. I’m sure you feel this way too. When you are so invested and so passionate about something, you can’t help but develop a deep respect and mutual admiration with the people you meet in your journey...
Ep. 32: Julieanna Hever - The OG Plant-Based Dietitian
August 05, 2021 06:00 - 53 minutes - 48.6 MBOne of the many side benefits of this global plantstrong community -- besides a daily dose of health, motivation, and education -- are the long-lasting friendships developed with people along the way, especially with the pioneers who have long laid the groundwork for those of us out there today. I’m sure you feel this way too. When you are so invested and so passionate about something, you can’t help but develop a deep respect and mutual admiration with the people you meet in your journey...
Ep. 101: PLANTSTRONG Snackables - Which Plant-Based Milk is Best?
August 03, 2021 10:00 - 58 minutes - 53.5 MBWelcome to Episode Four of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty, dish on all things plants! Jessica leads product innovation for the PlantStrong food line and, together with Rip, they provide a peek behind the curtain on plant-based food headlines, market research, ingredients, and cooking inspiration. Plus, you'll always walk away with a recipe or two to share with your friends and family. In Episode 4, ...
PLANTSTRONG Snackables - Which Plant-Based Milk is Best?
August 03, 2021 06:00 - 56 minutes - 51.7 MBWelcome to Episode Four of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty, dish on all things plants! Jessica leads product innovation for the PlantStrong food line and, together with Rip, they provide a peek behind the curtain on plant-based food headlines, market research, ingredients, and cooking inspiration. Plus, you'll always walk away with a recipe or two to share with your friends and family. In Episode 4, ...
Ep. 100: Darin Olien - The Indiana Jones, Dan Buettner, Laird Hamilton and Sherlock Holmes of Superfoods
July 29, 2021 09:00 - 1 hour - 65.2 MBDarin Olien is the "Superman of Superfoods" and the "Indiana Jones of the Best Ingredients" on the planet. For over 20 years, he has literally roamed the world - and you already know this if you watched Season One of his Netflix docu-series with Zac Efron, “Down to Earth,” where they traveled the planet to explore the secrets of good health, longevity, and sustainability. Olien is also the author of the NY Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit...
Ep. 31: Darin Olien - The Indiana Jones, Dan Buettner, Laird Hamilton and Sherlock Holmes of Superfoods
July 29, 2021 05:00 - 1 hour - 63.3 MBDarin Olien is the "Superman of Superfoods" and the "Indiana Jones of the Best Ingredients" on the planet. For over 20 years, he has literally roamed the world - and you already know this if you watched Season One of his Netflix docu-series with Zac Efron, “Down to Earth,” where they traveled the planet to explore the secrets of good health, longevity, and sustainability. Olien is also the author of the NY Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit...
Ep. 99 Bonus Replay: Eric Adams - 2021 Mayoral Candidate for New York
July 27, 2021 09:00 - 45 minutes - 41.6 MBIf you think one person can't make an impact, think again. In 2016 at the young age of 54, former Brooklyn Borough President and now New York Democratic Mayoral Candidate, Eric Adams, listened as his doctor gave him a grim diagnosis of Type II diabetes. Sadly, he felt it was an inevitable fate because of rampant family history. What didn’t sit with him was relinquishing control of his health and realizing that he was going to be on medication for the rest of his life as his body continued ...
Eric Adams - 2021 Mayoral Candidate for New York
July 27, 2021 05:00 - 43 minutes - 39.7 MBIf you think one person can't make an impact, think again. In 2016 at the young age of 54, former Brooklyn Borough President and now New York Democratic Mayoral Candidate, Eric Adams, listened as his doctor gave him a grim diagnosis of Type II diabetes. Sadly, he felt it was an inevitable fate because of rampant family history. What didn’t sit with him was relinquishing control of his health and realizing that he was going to be on medication for the rest of his life as his body continued ...
Ep. 98: "Girls Gone Veg" with Pro Soccer Stars, Ali Riley and Toni Pressley
July 22, 2021 10:00 - 58 minutes - 53.2 MBwe’re thrilled to bring you today’s guests who are also competing at the top level of professional women’s soccer -Toni Pressley and Ali Riley - of the Orlando Pride! Both are using their platforms to promote a PLANTSTRONG diet on and off the field and, in May, they launched their own cooking show called “Girls Gone Veg” on the IAMATHLETE YouTube Channel that was founded by NFL Legend, Brandon Marshall. They’ve only been teammates for a short time, but these two soccer legends connecte...
Ep. 30: "Girls Gone Veg" with Pro Soccer Stars, Ali Riley and Toni Pressley
July 22, 2021 06:00 - 56 minutes - 51.4 MBwe’re thrilled to bring you today’s guests who are also competing at the top level of professional women’s soccer -Toni Pressley and Ali Riley - of the Orlando Pride! Both are using their platforms to promote a PLANTSTRONG diet on and off the field and, in May, they launched their own cooking show called “Girls Gone Veg” on the IAMATHLETE YouTube Channel that was founded by NFL Legend, Brandon Marshall. They’ve only been teammates for a short time, but these two soccer legends connecte...
Ep. 97: PLANTSTRONG Snackables - Dressing Up Those Summer Salads
July 20, 2021 19:44 - 40 minutes - 73.5 MBWelcome to Episode Three of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty, dish on all things plants! Jessica leads product innovation for the PlantStrong food line and, together with Rip, will provide a peek behind the curtain on plant-based food headlines, market research, ingredients, and cooking inspiration. Plus, you'll always walk away with a recipe or two to share with your friends and family. In Episode 3,...
PLANTSTRONG Snackables - Dressing Up Those Summer Salads
July 20, 2021 15:44 - 38 minutes - 70 MBWelcome to Episode Three of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty, dish on all things plants! Jessica leads product innovation for the PlantStrong food line and, together with Rip, will provide a peek behind the curtain on plant-based food headlines, market research, ingredients, and cooking inspiration. Plus, you'll always walk away with a recipe or two to share with your friends and family. In Episode 3,...
Ep. 96: Dr. Alan Desmond - Part 2 - 97% of the USA is Deficient in This. Are You?
July 15, 2021 11:00 - 37 minutes - 34.1 MBThis week, we get into the nitty-gritty of gut health with Part Two of our conversation with Gastroenterologist, Dr. Alan Desmond. If you missed part one with Dr. Desmond’s Top 10 Prescriptions for Better Health, we highly recommend a listen! Let me ask you this -- “Where do you get your fiber?” If your first answer is Metamucil or any other fiber supplement, this episode is for you. So many of us have what is known as a “carcinogenic microbiome.” It's an unfortunate truth that millions ar...
Ep. 29: Dr. Alan Desmond - Part 2 - 97% of the USA is Deficient in This. Are You?
July 15, 2021 07:00 - 35 minutes - 32.3 MBThis week, we get into the nitty-gritty of gut health with Part Two of our conversation with Gastroenterologist, Dr. Alan Desmond. If you missed part one with Dr. Desmond’s Top 10 Prescriptions for Better Health, we highly recommend a listen! Let me ask you this -- “Where do you get your fiber?” If your first answer is Metamucil or any other fiber supplement, this episode is for you. So many of us have what is known as a “carcinogenic microbiome.” It's an unfortunate truth that millions ar...
Ep. 95: Dr. Alan Desmond - Part 1 - Top 10 Prescriptions for Better Health
July 08, 2021 11:00 - 1 hour - 71.4 MBIf all health begins in the gut, then the United States needs a major overhaul. One in three adults under the age of 50 have diverticular disease, colorectal cancer will affect more than one in 20 adults in their lifetimes, non-alcoholic fatty liver disease is off the charts, and millions of others suffer from irritable bowel syndrome and other inflammatory complications in our gut. These are sobering facts, BUT you can do something about it and, today, along with Gastroenterologist Dr. ...
Ep. 28: Dr. Alan Desmond - Part 1 - Top 10 Prescriptions for Better Health
July 08, 2021 07:00 - 1 hour - 69.6 MBIf all health begins in the gut, then the United States needs a major overhaul. One in three adults under the age of 50 have diverticular disease, colorectal cancer will affect more than one in 20 adults in their lifetimes, non-alcoholic fatty liver disease is off the charts, and millions of others suffer from irritable bowel syndrome and other inflammatory complications in our gut. These are sobering facts, BUT you can do something about it and, today, along with Gastroenterologist Dr. ...
Dr. Alan Desmond - Part 1 - Top 10 Prescriptions for Better Health
July 08, 2021 07:00 - 1 hour - 69.6 MBIf all health begins in the gut, then the United States needs a major overhaul. One in three adults under the age of 50 have diverticular disease, colorectal cancer will affect more than one in 20 adults in their lifetimes, non-alcoholic fatty liver disease is off the charts, and millions of others suffer from irritable bowel syndrome and other inflammatory complications in our gut. These are sobering facts, BUT you can do something about it and, today, along with Gastroenterologist Dr. ...
Ep. 94: Dotsie Bausch - The Comeback Kid...at 40!
July 01, 2021 11:00 - 58 minutes - 53.1 MBEveryone loves a great comeback story and, as we head into the 4th of July holiday weekend here in the States, we can't think of any better way to celebrate than with the uplifting story of survival and triumph from one of USA's finest - Dotsie Bausch. Dotsie and her track cycling teammates won the Silver medal at the 2012 London games, which is amazing unto itself; however, when you hear Dotsie’s story of what it took to get there, you’ll be even more astonished. For years, she battled...
Ep. 27: Dotsie Bausch - The Comeback Kid...at 40!
July 01, 2021 07:00 - 56 minutes - 51.3 MBEveryone loves a great comeback story and, as we head into the 4th of July holiday weekend here in the States, we can't think of any better way to celebrate than with the uplifting story of survival and triumph from one of USA's finest - Dotsie Bausch. Dotsie and her track cycling teammates won the Silver medal at the 2012 London games, which is amazing unto itself; however, when you hear Dotsie’s story of what it took to get there, you’ll be even more astonished. For years, she battled...
Ep. 93: PLANTSTRONG Snackables -Summer Snacks & PlantStrong Treats
June 29, 2021 10:00 - 41 minutes - 37.6 MBWelcome to Episode Two of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty-Pastore, dish on all things plants! Plus, they give you the scoop on all of the upcoming PlantStrong food items. Jessica leads product innovation for the PlantStrong food line and, together with Rip, will provide a peek behind the curtain on market research, ingredients, and inspiration behind the new PlantStrong foods headed your way. Plus, you...
PLANTSTRONG Snackables -Summer Snacks & PlantStrong Treats
June 29, 2021 06:00 - 38 minutes - 35.7 MBWelcome to Episode Two of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty-Pastore, dish on all things plants! Plus, they give you the scoop on all of the upcoming PlantStrong food items. Jessica leads product innovation for the PlantStrong food line and, together with Rip, will provide a peek behind the curtain on market research, ingredients, and inspiration behind the new PlantStrong foods headed your way. Plus, you...
Ep. 92: Derek Sarno - 20% Wicked, 80% Healthy, 100% Sexy!
June 24, 2021 11:00 - 1 hour - 60.7 MB"Help me learn to prepare wonderful meals!" “I don’t know where to begin in the kitchen!” Here at PLANTSTRONG, these are requests we get all of the time and we totally understand! It can be overwhelming to learn how to make new meals that taste great, especially when you're new to a plantstrong way of eating. Today, we've got you covered with longtime pal and chef, Derek Sarno. It's hard to match the passion of Derek, especially in the kitchen. His company, Wicked Healthy Foods, is bri...
Ep. 26: Derek Sarno - 20% Wicked, 80% Healthy, 100% Sexy!
June 24, 2021 07:00 - 1 hour - 59.3 MB"Help me learn to prepare wonderful meals!" “I don’t know where to begin in the kitchen!” Here at PLANTSTRONG, these are requests we get all of the time and we totally understand! It can be overwhelming to learn how to make new meals that taste great, especially when you're new to a plantstrong way of eating. Today, we've got you covered with longtime pal and chef, Derek Sarno. It's hard to match the passion of Derek, especially in the kitchen. His company, Wicked Healthy Foods, is bri...
Ep. 91: The Plant-Based Athlete with Matt Frazier and Robert Cheeke
June 17, 2021 10:00 - 1 hour - 62.8 MBPlant-based nutrition is definitely having a moment and it's so rewarding to be a key part of the conversation. It's also rewarding to introduce two longtime plantstrong pals who,like those of us at PLANTSTRONG, have been walking the walk and talking the talk for decades. Matt Frazier is founder and creator of “The No Meat Athlete” and he’s absolutely one of the global authorities on plant-based nutrition for endurance athletes. Robert Cheeke is the founder and creator of Vegan BodyBuild...
Ep. 25: The Plant-Based Athlete with Matt Frazier and Robert Cheeke
June 17, 2021 06:00 - 1 hour - 60.9 MBPlant-based nutrition is definitely having a moment and it's so rewarding to be a key part of the conversation. It's also rewarding to introduce two longtime plantstrong pals who,like those of us at PLANTSTRONG, have been walking the walk and talking the talk for decades. Matt Frazier is founder and creator of “The No Meat Athlete” and he’s absolutely one of the global authorities on plant-based nutrition for endurance athletes. Robert Cheeke is the founder and creator of Vegan BodyBuild...
Ep. 90: PLANTSTRONG Snackables - Holy Granola!
June 15, 2021 11:00 - 34 minutes - 31.6 MBWelcome to Episode One of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Pastore, dish on all things plants! Plus, they give you the scoop on all of the upcoming PlantStrong food items. Jessica leads product innovation for the PlantStrong foodline and, together with Rip, will provide a peek behind the curtain on market research, ingredients, and inspiration behind the new PlantStrong foods headed your way. Tasty Bites fro...
PLANTSTRONG Snackables - Holy Granola!
June 15, 2021 07:00 - 32 minutes - 30.1 MBWelcome to Episode One of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Pastore, dish on all things plants! Plus, they give you the scoop on all of the upcoming PlantStrong food items. Jessica leads product innovation for the PlantStrong foodline and, together with Rip, will provide a peek behind the curtain on market research, ingredients, and inspiration behind the new PlantStrong foods headed your way. Tasty Bites fro...
Ep 89: Sherra Aguirre - Life Without Heart Disease
June 10, 2021 11:00 - 1 hour - 62.8 MBSherra Aguirre is a vibrant soul who proves that health and vitality have no age limit. Her new book, “Joyful, Delicious, Vegan: Life Without Heart Disease” is testament that we can all learn how to enjoy good health naturally at any age―and it starts in our kitchens by changing how we eat. Hers is a colorful and rich story that included a 35-year career as founder and CEO of a Houston-based company that had over 1200 employees. Needless to say, it was a life of stress, travel, dinners, an...
Ep 24: Sherra Aguirre - Life Without Heart Disease
June 10, 2021 07:00 - 1 hour - 61 MBSherra Aguirre is a vibrant soul who proves that health and vitality have no age limit. Her new book, “Joyful, Delicious, Vegan: Life Without Heart Disease” is testament that we can all learn how to enjoy good health naturally at any age―and it starts in our kitchens by changing how we eat. Hers is a colorful and rich story that included a 35-year career as founder and CEO of a Houston-based company that had over 1200 employees. Needless to say, it was a life of stress, travel, dinners, an...
Ep. 88: Dr. Saray Stancic - What's Missing from Medicine
June 03, 2021 10:00 - 1 hour - 85.7 MBDig deep into the all-encompassing world of Lifestyle Medicine Physician, Dr. Saray Stancic. Her story has a little of everything that will have you on the edge of your seat -- personal trauma and transformation, redemption, discovery, and a passionate pursuit to change not just her health and the health of her patients, but of the healthcare field as a whole. Not a small task, but as you’ll hear, this plant-armored warrior is more than up to the task! In 1995, as a third-year medical res...
Ep. 23 Dr. Saray Stancic - What's Missing from Medicine
June 03, 2021 06:00 - 1 hour - 83.8 MBDig deep into the all-encompassing world of Lifestyle Medicine Physician, Dr. Saray Stancic. Her story has a little of everything that will have you on the edge of your seat -- personal trauma and transformation, redemption, discovery, and a passionate pursuit to change not just her health and the health of her patients, but of the healthcare field as a whole. Not a small task, but as you’ll hear, this plant-armored warrior is more than up to the task! In 1995, as a third-year medical res...
Ep. 87: Rip's Rescue - Losing Weight Without Losing Your Mind with Dr. Doug Lisle
May 28, 2021 10:00 - 2 hours - 111 MBWelcome to a BONUS Edition of the PLANTSTRONG Podcast with an encore performance of “How to Lose Weight Without Losing Your Mind,” featuring Dr. Doug Lisle and Rip Esselstyn. In this free livestream event, Dr. Lisle gave a brief talk on the surprising and inspiring truth about how to achieve sustainable weight loss. The event was so powerful that we want to share it with everyone in hopes of providing some help and reassurance that YOU are not the problem and your genes are not to blame as...