Ep. 203: Jackie Akerberg - Veganism Doesn't Equal Bland. How to Live a "Jackfruitful" Life
PLANTSTRONG Podcast
English - June 29, 2023 09:00 - 1 hour - 59.6 MB - ★★★★★ - 1.4K ratingsNutrition Health & Fitness Alternative Health fitness engine2 health nutrition plantbased ripesselstyn sports vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Jackie Akerberg is the creator of Jackfruitful Kitchen, a popular food blog devoted to simple, healthy, and delicious plant-based meals using minimally processed ingredients.
She's also the author of, The Clean Vegan Cookbook, which features over 60 whole-food, plant-based recipes that will satisfy every craving. (And when you see the gigantic burger on the cover of her book, you’ll see what we mean.)
Jackie grew up in a healthy household and learned to appreciate fresh food and cooking at a young age because her parents owned a successful catering company.
Never one for meat, she cut out eggs and dairy and turned fully to plants as a solution to her own health and digestion problems. Today, she creates content to show that clean vegan food can be nutritious, delicious, and full of flavor.
Today, she and Rip dig into several of her recipes and discuss:
Growing up in Iowa with homemade meals from her parents
Why she decided to cut out all animal products
The void she saw in the cookbook space and how “The Clean Vegan Cookbook” came to be
How she enhances her gluten-free recipes with cauliflower rice, zucchini, and other vegetables
The wonders of jackfruit as a “meat replacement”
Using tofu in pancakes?!
How she impresses the biggest meat lovers with her recipes including chilis, burgers, pastas, tacos, and more.
I feel like sometimes people think clean or healthy vegan eating has to be restrictive or flavorless or doesn't have that satisfying, umami, texture or taste or flavor. And I wanted to show people that it can."
About Jackie Akerberg
Jackfruitful Kitchen provides delicious, easy-to-follow, vegan and gluten-free recipes to help make healthy cooking and meal planning a breeze. These balanced plant-based recipes will nourish your body and help you look and feel your very best. Jackfruitful Kitchen recipes are crafted with pure whole foods and organic ingredients that are good for you and good for the planet.
The name “jackfruitful kitchen” was inspired by four different parts: 1. My first name (Jackie) 2. One of my favorite ingredients for vegan cooking (Jackfruit) 3. The ability to be full and satisfied by eating clean, whole, plant-based food 4. The goal to live a more fruitful life.
Episode Resources
Watch the Full Episode on YouTube
Order The Clean Vegan Cookbook
To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our all-new pancake and waffle mixes, check out all of our PLANTSTRONG products HERE.
PLANTSTRONG Meal Planner - use code: STARTFRESH to receive free two weeks
Join our PLANTSTRONG Sedona...
Jackie Akerberg is the creator of Jackfruitful Kitchen, a popular food blog devoted to simple, healthy, and delicious plant-based meals using minimally processed ingredients.
She's also the author of, The Clean Vegan Cookbook, which features over 60 whole-food, plant-based recipes that will satisfy every craving. (And when you see the gigantic burger on the cover of her book, you’ll see what we mean.)
Jackie grew up in a healthy household and learned to appreciate fresh food and cooking at a young age because her parents owned a successful catering company.
Never one for meat, she cut out eggs and dairy and turned fully to plants as a solution to her own health and digestion problems. Today, she creates content to show that clean vegan food can be nutritious, delicious, and full of flavor.
Today, she and Rip dig into several of her recipes and discuss:
Growing up in Iowa with homemade meals from her parents
Why she decided to cut out all animal products
The void she saw in the cookbook space and how “The Clean Vegan Cookbook” came to be
How she enhances her gluten-free recipes with cauliflower rice, zucchini, and other vegetables
The wonders of jackfruit as a “meat replacement”
Using tofu in pancakes?!
How she impresses the biggest meat lovers with her recipes including chilis, burgers, pastas, tacos, and more.
I feel like sometimes people think clean or healthy vegan eating has to be restrictive or flavorless or doesn't have that satisfying, umami, texture or taste or flavor. And I wanted to show people that it can."
About Jackie Akerberg
Jackfruitful Kitchen provides delicious, easy-to-follow, vegan and gluten-free recipes to help make healthy cooking and meal planning a breeze. These balanced plant-based recipes will nourish your body and help you look and feel your very best. Jackfruitful Kitchen recipes are crafted with pure whole foods and organic ingredients that are good for you and good for the planet.
The name “jackfruitful kitchen” was inspired by four different parts: 1. My first name (Jackie) 2. One of my favorite ingredients for vegan cooking (Jackfruit) 3. The ability to be full and satisfied by eating clean, whole, plant-based food 4. The goal to live a more fruitful life.
Episode Resources
Watch the Full Episode on YouTube
Order The Clean Vegan Cookbook
To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our all-new pancake and waffle mixes, check out all of our PLANTSTRONG products HERE.
PLANTSTRONG Meal Planner - use code: STARTFRESH to receive free two weeks
Join our PLANTSTRONG Sedona Retreat - October 9-14, 2023
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