42. A Plant-Based Diet May Be Better for Heart Health Than We Thought?
Secrets of a Plant-Based SuperMom
English - October 01, 2021 01:46 - 6 minutes - 6.34 MB - ★★★★★ - 8 ratingsNutrition Health & Fitness Kids & Family Parenting wholefoodplantbased family kidsnutrition plantbased plantbasedfamilies plantbasedkids wfpb Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 41. Becoming a Record-Holding Cyclist with Brendan Walsh
Next Episode: 43. Raising Plant-Based Kids
A recent article by this title showed up in my Google news feed. It highlights the results of two recent large-scale and long-term studies that tracked the patterns between dietary choices and cardiovascular events.
Here I explain the studies findings and my take on this "new" info.
Links to these studies and show notes: MyPlantStrongFamily.com/42