2. Why are So Many People Choosing To Eat Plant-Based?

Secrets of a Plant-Based SuperMom

English - January 07, 2021 05:00 - 17 minutes - 15.1 MB - ★★★★★ - 8 ratings
Nutrition Health & Fitness Kids & Family Parenting family plantbasedkids wholefoodplantbased kidsnutrition plantbased plantbasedfamilies wfpb Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 1. Why Our Kids Eat Foods Other Kids Say Looks Like Puke

Next Episode: 3. How to Make Your Plant-Based Transition Successful

You've probably noticed more and more plant-based meat, dairy and other foods popping up at your local store and a lot of restaurant menus. Is plant-based eating just the latest diet fad? While these sometimes highly processed meat and dairy alternatives may be a step in the right direction, mounting science shows that eating mostly whole, plant foods is not only one of the best ways to prevent and in many instances reverse heart-disease, cancer, diabetes, Alzheimers and more but also can do a lot to increase our productivity and mental and emotional well-being every day.

Instagram: @myplantstrongfamily

Show notes:

http://myplantstrongfamily.com/02