The Proof with Simon Hill artwork

Paleo, plant-based or other with Dr David Katz

The Proof with Simon Hill

English - June 30, 2021 04:19 - 23 minutes - ★★★★★ - 1.4K ratings
Fitness Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Animal Versus Plant Protein for Building Muscle and Strength | Hamilton Roschel
Next Episode: How to Lower Your Risk of Colorectal Cancer | Alan Desmond, MD

In Episode #138 we hear from David Katz, MD about eating for optimal health. In a world of diet extremes, and dogma, Dr Katz offers a much needed voice of reason.

This is a condensed version of his earlier episode (Ep #108) on the show 'Can we say what diet is best for health?'

If you are looking for a no nonsense summary of nutrition science to help make healthier food choices for you, and your family, then I am certain you will find this a really valuable listen.

Resources:
Follow David on Twitter

Hope you enjoy it.

Want to support the show?
If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.

Simon Hill, Nutritionist, Sports Physiotherapist
Creator of Plantproof.com and host of the Plant Proof Podcast
Author of The Proof is in the Plants
Connect with me on Instagram and Twitter
Download my two week meal plan
Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode #138 we hear from David Katz, MD about eating for optimal health. In a world of diet extremes, and dogma, Dr Katz offers a much needed voice of reason.


This is a condensed version of his earlier episode (Ep #108) on the show 'Can we say what diet is best for health?'


If you are looking for a no nonsense summary of nutrition science to help make healthier food choices for you, and your family, then I am certain you will find this a really valuable listen.


Resources:

Follow David on Twitter


Hope you enjoy it.


Want to support the show?

If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.


Simon Hill, Nutritionist, Sports Physiotherapist

Creator of Plantproof.com and host of the Plant Proof Podcast

Author of The Proof is in the Plants

Connect with me on Instagram and Twitter

Download my two week meal plan

Learn more about your ad choices. Visit megaphone.fm/adchoices

Twitter Mentions