Nutrition for healthy kidney function with Nephrologist Dr Shivam Joshi
The Proof with Simon Hill
English - May 20, 2020 00:23 - 1 hour - ★★★★★ - 1.4K ratingsFitness Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In Episode 103 I sit down with Dr Shivam Joshi a nephrologist working in NYC to explore Nephrology, the fascinating area of medicine dedicated to kidney health. Whether you have kidney disease, know someone with kidney disease or simply want to learn about protein consumption and kidney health I believe you will find this episode particularly informative.
In this episode we cover:
What is the role of our kidneys
What Chronic Kidney Disease (CKD) is and how many people it affects
Major risk factors for CKD
Different stages of CKD
Reversing/Managing CKD
Dialysis
Kidney transplants
Evidence based recommendations for nutrition for those with CKD
High versus low carbohydrate diets
Kidney stones
Protein consumption & kidney health
The ancestral diet
and much more
If you enjoyed the episode, or have follow up questions, be sure to connect with Dr Joshi on Instagram or Twitter
RESOURCES:
Plant-based diets for prevention and management of chronic kidney disease - 2020 article published in the Journal of Nephrology and Hypertension
The Ketogenic Diet for Obesity and Diabetes-Enthusiasm Outpaces Evidence - 2019 article published in JAMA
REVIEW:
If you haven't already, please leave a review on the Apple Podcast App - it would be much appreciated.
Simon Hill, Nutritionist, Sports Physiotherapist
Creator of Plantproof.com and host of the Plant Proof Podcast
Author of The Proof is in the Plants
Connect with me on Instagram and Twitter
Download my two week meal plan
Learn more about your ad choices. Visit megaphone.fm/adchoices
In Episode 103 I sit down with Dr Shivam Joshi a nephrologist working in NYC to explore Nephrology, the fascinating area of medicine dedicated to kidney health. Whether you have kidney disease, know someone with kidney disease or simply want to learn about protein consumption and kidney health I believe you will find this episode particularly informative.
In this episode we cover:
What is the role of our kidneys
What Chronic Kidney Disease (CKD) is and how many people it affects
Major risk factors for CKD
Different stages of CKD
Reversing/Managing CKD
Dialysis
Kidney transplants
Evidence based recommendations for nutrition for those with CKD
High versus low carbohydrate diets
Kidney stones
Protein consumption & kidney health
The ancestral diet
and much more
If you enjoyed the episode, or have follow up questions, be sure to connect with Dr Joshi on Instagram or Twitter
RESOURCES:
Plant-based diets for prevention and management of chronic kidney disease - 2020 article published in the Journal of Nephrology and Hypertension
The Ketogenic Diet for Obesity and Diabetes-Enthusiasm Outpaces Evidence - 2019 article published in JAMA
REVIEW:
If you haven't already, please leave a review on the Apple Podcast App - it would be much appreciated.
Simon Hill, Nutritionist, Sports Physiotherapist
Creator of Plantproof.com and host of the Plant Proof Podcast
Author of The Proof is in the Plants
Connect with me on Instagram and Twitter
Download my two week meal plan
Learn more about your ad choices. Visit megaphone.fm/adchoices