Nurturing your body clock with Emily Manoogian, PhD
The Proof with Simon Hill
English - September 22, 2021 23:35 - 21 minutes - ★★★★★ - 1.4K ratingsFitness Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In Episode #162 we hear from Emily Manoogian, PhD on working with our circadian rhythms, rather than against them.
This is a condensed throwback to Episode 114.
Connect with Emily on Twitter.
Want to support the show?
If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.
Simon Hill, Nutritionist, Sports Physiotherapist
Creator of Plantproof.com and host of the Plant Proof Podcast
Author of The Proof is in the Plants
Connect with me on Instagram and Twitter
Download my two week meal plan
Learn more about your ad choices. Visit megaphone.fm/adchoices
In Episode #162 we hear from Emily Manoogian, PhD on working with our circadian rhythms, rather than against them.
This is a condensed throwback to Episode 114.
Connect with Emily on Twitter.
Want to support the show?
If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.
Simon Hill, Nutritionist, Sports Physiotherapist
Creator of Plantproof.com and host of the Plant Proof Podcast
Author of The Proof is in the Plants
Connect with me on Instagram and Twitter
Download my two week meal plan
Learn more about your ad choices. Visit megaphone.fm/adchoices