Nurturing Your Body Clock | Emily Manoogian, PhD
The Proof with Simon Hill
English - September 22, 2021 23:35 - 21 minutes - ★★★★★ - 1.4K ratingsFitness Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In Episode #162, a condensed throwback to Episode #114, we hear from Emily Manoogian, PhD, on working with our circadian rhythms rather than against them.
Enjoy, friends.
Simon
Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.
Simon Hill, MSc, BSc (Hons)
Creator of theproof.com and host of The Proof with Simon Hill
Author of The Proof is in the Plants
Watch the episodes on YouTube or listen on Apple/Spotify
Connect with me on Instagram, Twitter, and Facebook
Download my complimentary two-week meal plan and high protein Plant Performance recipe book
In Episode #162, a condensed throwback to Episode #114, we hear from Emily Manoogian, PhD, on working with our circadian rhythms rather than against them.
Enjoy, friends.
Simon
Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.
Simon Hill, MSc, BSc (Hons)
Creator of theproof.com and host of The Proof with Simon Hill
Author of The Proof is in the Plants
Watch the episodes on YouTube or listen on Apple/Spotify
Connect with me on Instagram, Twitter, and Facebook
Download my complimentary two-week meal plan and high protein Plant Performance recipe book