5. Why A 'Predominantly' Plant Based Diet Could Be The Solution
UNLEASHED With Cassie Amber
English - June 30, 2021 03:13 - 8 minutes - 8.41 MBNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Does going vegan seem confusing, restrictive and overwhelming to you?
Maybe have been vegan for a while, but just aren't feeling 100%.
I've been wanting to make this video for a long time, but it's difficult to find the right wording without offending anyone.
However, I did want to share my 'most of the time' approach to a plant-based diet which I feel works best for my physical and mental health, is sustainable long-term and a lot more relaxed when it comes to social situations and reading labels.
As long as you are doing your best, it's still such a huge contribution. I hope you enjoy the video!
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