45. How Going Plant-Based Healed My Digestion & Bloating

UNLEASHED With Cassie Amber

English - June 13, 2023 07:11 - 27 minutes - 23 MB
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I suffered for many years with such painful digestion and bloating issues that felt like my stomach was going to burst at times!

It's been a journey of learning which foods trigger me, navigating social situations and dining out, as well as adopting a sustainable approach that allows me to feel my best long-term.

In this episode I dive into the peak of where my digestion issues stemmed from, the process of removing things from my diet to become plant-based and I also share some sneaky insights into my brand new Plant Powered App! Your new go-to hub for easy recipes that won't cause you to spend hours in the kitchen with piles of dishes!

I'm a lazy girl cook, but it doesn't mean you have to compromise flavour and satisfaction.

WATCH ON YOUTUBE

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⁠FREE BODY RE-COMP HANDBOOK⁠

HOW TO GO PLANT-BASED IN 7 DAYS (FREE CHALLENGE)

PLANT POWERED RECIPE APP

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