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In this awesome episode with Elyse Camille we dive into the problem with cauliflower steaks, getting enough protein on a vegan diet when you have physique goals, refuelling after the gym, putting away the scales, restrictive mindsets, the most common challenges we see with our clients, plus tips on staying on top of food prep and being consistent with well-rounded healthy eating!


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Cassie's Resources


FREE PANTRY ESSENTIALS GUIDE


PLANT-BASED MUSCLE BUILDING GUIDE


EAT FROM THE EARTH ULTIMATE MEAL GUIDE


PROTEIN POWDER & GREENS SUPPLEMENT


HOLISTIC SUPPLEMENT GUIDE & DISCOUNTS


INFINITE AESTHETICS WORKOUT GEAR - ‘CASSIE15’


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