![Healthy Lifestyle Solutions with Maya Acosta artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts113/v4/ec/f4/3e/ecf43edd-0c04-706d-4e28-ec278d78c6ae/mza_5552762434241324243.jpg/100x100bb.jpg)
144: The Secret To Improve Productivity and Quality Of Life with Mark Struczewski
Healthy Lifestyle Solutions with Maya Acosta
English - December 24, 2021 11:00 - 52 minutes - 35.9 MB - ★★★★★ - 4 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When running a community group, it is essential to balance your life and work while accomplishing critical outcomes. Listen in as Mark Struczewski, “Mr. Productivity” will share tips and techniques to avoid being overwhelmed, stay focused on your tasks and diet plan, and gain more confidence and clarity to keep your life productive and healthy.
Key takeaways to listen for
How to plan your time on purposeWhy should you choose a goal over a resolution?How being vegan can help you be more productiveHealth benefits of diet and exercise in your bodyWays to boost your productivity and longevity2 things you need to do to regain your focus, confidence, and clarityThe power of ODAE (Outsource, Delegate, Automate, Eliminate) principleResources mentioned in this episode
Tony Robbins The Skeptical Vegan by Eric C. LindstromCalendlyAbout Mark Struczewski
Mark Struczewski is a productivity expert and online trainer and the host of The Mark Struczewski Podcast. His obsession is to help YOU become a more productive version of yourself and how to overcome roadblocks on your path to success.
He has been married to Michelle for over eighteen years with two grown daughters from a previous marriage. He is unashamedly a believer in Jesus Christ and attends church weekly. He was born blind in the left eye and voluntarily bald since 2003.
Connect with Mark
Website: Mark StruczewskiPodcast: The Mark Struczewski Podcast
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Connect with Us
Website: Healthy Lifestyle Solutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Follow Us on Our Social Media Channels:
Facebook Group: Maya's GroupLinkedIn: Maya AcostaTwitter: @Maya_HLSpodcastConnect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls