#2: Goal Setting - Set the right goals to make lasting change
Plan to Feel Great - Changing mindset, improving health and losing weight
English - January 21, 2019 15:28 - 19 minutes - 18.5 MB - ★★★★★ - 139 ratingsHealth & Fitness goalsetting motivation physicaltherapy backpain diet exercise goals health inspiration mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #1: Getting Started - The 5 essential steps for permanent success
In episode 2, learn to create detailed goals that are achievable and make sense for you. Let’s make some amazing goals that you can picture in your mind and get excited about! Subscribe today for more to come!