151: Joy of Movement with Kelly McGonigal
Pivot with Jenny Blake
English - January 05, 2020 05:01 - 52 minutes - ★★★★★ - 188 ratingsCareers Business Religion & Spirituality Spirituality entrepreneurship business health finance entrepreneur marketing interview leadership productivity fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Kelly McGonigal joins us this week to kick-off 2020 with a candid conversation on why movement is integral to our happiness and our humanity. Learn how to harness the power of authentic, joyful movement to create meaning and connection that goes far beyond the way we look or what the scale reads.
And for those of you in the NYC area, join us this week, Thursday January 9, for Jumpstart Joy 2020: a LIVE Pivot Podcast and celebration of Kelly’s book launch, with dancing and Nia movement! Learn more and get tickets (which includes a signed copy of the book) at http://pivotmethod.com/joy.
📝 Check out full show notes from this episode with links to resources mentioned at http://pivotmethod.com/151
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Kelly McGonigal joins us this week to kick-off 2020 with a candid conversation on why movement is integral to our happiness and our humanity. Learn how to harness the power of authentic, joyful movement to create meaning and connection that goes far beyond the way we look or what the scale reads.
And for those of you in the NYC area, join us this week, Thursday January 9, for Jumpstart Joy 2020: a LIVE Pivot Podcast and celebration of Kelly’s book launch, with dancing and Nia movement! Learn more and get tickets (which includes a signed copy of the book) at http://pivotmethod.com/joy.
📝 Check out full show notes from this episode with links to resources mentioned at http://pivotmethod.com/151
Learn more about your ad choices. Visit megaphone.fm/adchoices