Control and Precision - The Six Pilates Principles

The next installment of The Six Pilates Principles explores the principles of control and precision! Both principles are extremely important to the practice of Pilates. Listen in and learn more about what they are and why they matter! 

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Show Notes: 

Hear it straight from Joe's mouth in his books Your Health *https://bit.ly/YourHealthPilates* and Return to Life Through Contrology *https://bit.ly/JoeReturntoLife* 

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Episode Music: 

This episode uses NCS music in compliance with https://ncs.io/usage-policy

Track: Syn Cole - Gizmo [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/pZzSq8WfsKo
Free Download / Stream: http://ncs.io/Gizmo

Track: Syn Cole - Feel Good [NCS Release]
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Watch: https://youtu.be/q1ULJ92aldE
Free Download / Stream: http://ncs.io/feelgood

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