206: Qigong: The Pickleball Performance Booster with Master Lee Holden

Pickleball Fire Podcast

English - May 01, 2023 04:00 - 21 minutes - 15.1 MB - ★★★★★ - 66 ratings
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Previous Episode: 205: How to Get Rid of Your Nagging Injuries with Dr. Sanjay and Coach Jes

Next Episode: 207: Unlock the Secrets of Pickleball Pros: Data-Driven Insights with Alex Spancake

Today, we explore the incredible connection between the mind and body to help you level up your pickleball game. Qigong Master Lee Holden is here to discuss how this ancient Chinese practice can improve your pickleball performance both physically and mentally. So, if you're looking for ways to get in the zone more often and unlock your true potential on the court, this episode is for you.