Breaks/Promodoro
The 1738 Podcast
English - February 18, 2021 22:49 - 18 minutes - 17.6 MBMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Stressfree
Next Episode: BONUS: mad at grandparents again
1. Get up during breaks rather than sitting or laying consuming media such as Youtube or TikTok 2. Start Pomodoro with a promodoro video or an app called "Forest"
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