Sue's Fitness Journey | PD Podcast Ep.43
Physique Development Podcast
English - January 31, 2022 08:00 - 50 minutes - 47.2 MB - ★★★★★ - 114 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today's episode is the final in a three-part series focusing on each owner's fitness journey. Today's episode is all about Sue!
As a former swimmer and cheerleader, Sue strived for her physique to look a certain way. She had begun her fitness journey time and time again but was restrictive with food and excessive with cardio. In college, she realized she wanted to make a lifestyle change and began training with a friend. She woke up one day and decided to leave the college party scene cold turkey and began focusing on her physical and mental health.
Listen in and hear more about Sue's story.
Additional Resources:
How To Deal With Lack Of Support On Your Fitness Journey: https://pod.fo/e/dab3f
What To Know As A First Time Competitor: https://pod.fo/e/eef9c
Previous "Coach's Spotlight" episodes:
Alex Bush: https://pod.fo/e/f8326
Austin Current: https://pod.fo/e/ff80d
Kortney Weisenfluh: https://pod.fo/e/ad047
Charlotte Jones: https://pod.fo/e/ae271
Makenzie Montano: https://pod.fo/e/aef80
Katie Clementi: https://pod.fo/e/aff73
Maji Koetter-Ali: https://pod.fo/e/c5a85
Kailey Moonen: https://pod.fo/e/c5a84
Caleb Kostynuik: https://pod.fo/e/100079
Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7
Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w
Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA
Join the Physique Development Training Club - https://physiquedevelopment.app
For more videos, articles, and information, head to: https://physiquedevelopment.com
To follow the team on Instagram:
Coach Alex - @alexbush__
Coach Austin - @austincurrent_
Coach Sue - @suegainz
Physique Development - @physiquedevelopment_
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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
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