Sue and Alex sit down today and recap Sue's competition season. Together they wear many different hats as spouses, business owners, coach/client, and more. Prep is hard not only on the client, but as a coach as well, especially when that client is your wife. Listen in as they sit down and speak on the good, the bad, and the (sometimes) ugly that is a competition season.


As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode.




Timestamps:


(0:00) Intro (+ some thanks and gratitude)


(8:11) Recapping show #1


(16:05) Recapping show #2


(26:28) Recapping show #3 (& details on how we handled peak weeks)


(53:29) What are the post-show plans? Are there any other shows?


(1:02:53) With the way the season ended, does it change the plans regarding future preps?


(1:09:02) Wrap-up




Additional Resources:


Indy Pro Show Day (Vlog Ep.005) - https://youtu.be/ARbaO5tS2ig




Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator/




Band tee sale! 10% off for podcast listeners. Use code PDPOD at checkout - https://physiquedevelopment.com/product-category/gear/




Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7


Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w


Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA




Join the Physique Development Training Club - https://physiquedevelopment.app


For more videos, articles, and information, head to: https://physiquedevelopment.com




To follow the team on Instagram:


Coach Alex - @alexbush__


Coach Austin - @austincurrent_


Coach Sue - @suegainz


Physique Development - @physiquedevelopment_




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Produced by: David Margittai | In Post Media


Website: https://www.inpostmedia.com


Email: [email protected]




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