Recapping Sue's First Show of the Season | PD Podcast Ep.59

Physique Development Podcast

English - May 23, 2022 07:00 - 56 minutes - 53 MB - ★★★★★ - 114 ratings
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Previous Episode: The Value of Delayed Gratification | PD Podcast Ep.58

Next Episode: Reclaiming Your Health as a Busy Professional in Corporate America | PD Podcast Ep.60

In today's episode, Sue and Alex sit down and recap Sue's most recent show. Though the outcome didn't turn out as planned, Sue and Alex discuss how they plan to move forward as Sue heads into a new peak week. Listen in as they dive into what needs to be improved, all things show day as both coach/client and spouses, plus navigating post-show emotions.

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode.

Timestamps:

(0:00) Intro

(2:38) Peak week recap

(9:38) Things we missed on/need to do better

(12:29) Show day anxieties

(16:20) Navigating post-show emotions

(22:35) Learning from a disappointment

(24:29) Sharing publicly, even after a letdown

(29:59) The fear of failure

(35:10) A show not going as planned isn't the end of the road

(43:47) Changes we're making going into show #2

(48:18) Final thoughts & wrap-up

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Coach Alex - @alexbush__

Coach Austin - @austincurrent_

Coach Sue - @suegainz

Physique Development - @physiquedevelopment_

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]