PD Coach's Spotlight - Charlotte Jones

Physique Development Podcast

English - December 24, 2020 08:00 - 41 minutes - 38.3 MB - ★★★★★ - 114 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Rapid Q&A #1 - Body Recomp, Offseasons, Cardio, & More | PD Podcast Ep.7

Next Episode: Rapid Q&A #2 - Nutrient Timing, Body Image, Optimizing Recovery, & More | PD Podcast Ep.8

Charlotte is an ACE certified personal trainer and a Precision Nutrition L1 nutrition specialist and has trained clients in person and online in the past and is now fully online. Charlotte was also pescatarian for a couple of years and is slowly introducing meat back in but knows how to navigate special population diets like her past diet. Currently, Charlotte has been in a surplus for over half a year and has progressed greatly within her execution of exercises and finding balance outside of dieting.

She loves helping her clients reach their goals and discover what they are truly capable of in the gym and beyond. She looks forward to continuing her education for years to come alongside the Physique Development family while helping people uncover their true potential. She loves listening to podcasts as well as coffee, books, and watching the sunrise from her porch (bonus points for those last three together).

Listen in and hear more about Charlotte's story.

Book mentioned: All the Light We Cannot See - https://amzn.to/3aBip20

Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7

Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w

Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA

Join the Physique Development Training Club - https://physiquedevelopment.app

For more videos, articles, and information, head to: https://physiquedevelopment.com

To follow the team on Instagram:

Coach Alex - @alexbush__

Coach Austin - @austincurrent_

Coach Sue - @suegainz

Coach Charlotte - @cmjones.fit

Physique Development - @physiquedevelopment_

If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]