Episode 96: Liver Health with Dr. Alex Golden and Megan Blacksmith

Phoenix Helix: Autoimmune Resilience

English - May 16, 2018 12:00 - 1 hour - 67.3 MB - ★★★★★ - 512 ratings
Health & Fitness health fitness lifestyle weightloss exercise nutrition wellness business paleo diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 95: Religious Traditions and the AIP

Next Episode: Episode 97: Prescription for Joy

Every day, our liver works hard on our behalf, and when it’s struggling, it can impact our health bodywide. Detoxing is all the rage, but the truth is, sometimes detox protocols can make you feel worse instead of better. Why is that? How can we support our liver naturally, without overwhelming it? And why is it essential to everything from hormone balance to autoimmune health? In this podcast, we'll be answering these questions and more. My guests are Dr. Alex Golden and functional nutritionist Megan Blacksmith. They’re the women behind the website Zesty Ginger, and liver health is one of their specialties.