Episode 179: Vitamin D and Autoimmune Disease with Dr. William Mitchell
Phoenix Helix: Autoimmune Resilience
English - July 23, 2021 10:00 - 53 minutes - 36.7 MB - ★★★★★ - 512 ratingsHealth & Fitness health fitness lifestyle weightloss exercise nutrition wellness business paleo diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Episode 180: Body Image and Autoimmune Disease
Vitamin D is one of the most commonly recommended supplements for people with autoimmune disease, because it's essential to immune system regulation. How do you know if you're deficient? When is sunshine the best source, and when is supplementing a better option? Can you take too much vitamin D? We'll be answering these questions and more in today's podcast. My guest is Dr. William Mitchell, a naturopathic doctor whose expertise is autoimmune disease.