Episode 103: Fasting with Dr. Amy Nett
Phoenix Helix: Autoimmune Resilience
English - August 24, 2018 12:00 - 1 hour - 64.2 MB - ★★★★★ - 512 ratingsHealth & Fitness health fitness lifestyle weightloss exercise nutrition wellness business paleo diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 102: Lupus with Dr. Daniel Lewis
Next Episode: Episode 104: DNRS with Annie Hopper
There are lots of different types of fasts: juice fasts, water fasts, bone broth fasts, detox cleanses, intermittent fasting, etc. When is fasting helpful vs. harmful? Why does one person feel better after fasting and someone else feel significantly worse? Can we predict this in advance? For people with autoimmune disease, is this something we should try or something we should avoid? My guest, Dr. Amy Nett, will be answering these questions and more. She's a functional medicine physician and will be sharing the latest research.