Episode 03: The Paleo Autoimmune Protocol with Dr. Sarah Ballantyne
Phoenix Helix: Autoimmune Resilience
English - October 12, 2014 20:27 - 1 hour - 56.8 MB - ★★★★★ - 512 ratingsHealth & Fitness health fitness lifestyle weightloss exercise nutrition wellness business paleo diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 02: Paleo 101 with Liz Wolfe
Next Episode: Episode 04: Practical Tips for Getting Started
New to the Paleo Autoimmune Protocol? This podcast is for you! Dr. Sarah Ballantyne (aka The Paleo Mom) shares her personal healing story, gives an overview of the AIP, and takes a big picture look at the scientific basis for how it works to reduce autoimmune symptoms. The AIP can be hard, so it's really helpful to understand the reasoning behind it. Get ready to geek out on some science!