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So....That's A Lie (STAL): Unpacking Myths around Self-Care [MINISODE]

Phoenix Cast

English - December 10, 2021 14:00 - 19 minutes - 13.2 MB - ★★★★★ - 8 ratings
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Join Em and Megan for another Minisodes installment of "So.... That's a Lie", our series where we quickly unpack particularly bothersome myths around a number of topics we discuss in the PCA. This week, they discuss myths around self-care: is it overplayed? does it need to be  4 hours? Find out!

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