On Episode 57 of The Philosophical Weightlifting Podcast I was Catalyst Athletics OG, former professional softball player, and former Crossfit athlete, Jocelyn Forest Haynes.

This was a great conversation and it was interesting getting to know Jocelyn beyond her Instagram account and weightlifting videos. Topics covered include: Jocelyn’s background, training through two pregnancies, why she has been so successful in softball and weightlifting, how she found Crossfit, and much more.

Thank you all for listening to the show and I hope you enjoy it. Don’t forget to like and share this episode, subscribe to the podcast, and leave a review on iTunes.

Jocelyn’s Instagram:
https://www.instagram.com/jocelynforest/?hl=en

Huge thanks to Bar Shield for sponsoring the show. Head on over to https://barshieldusa.com/ and use the code PWPODCAST at checkout to get 10% off of your entire purchase.