Episode 50: Alyssa Ritchey - "What it Takes to be the Best"

On Episode 50 of The Philosophical Weightlifting Podcast I was joined by once successful Crossfitter and now, very successful weightlifter, Alyssa Ritchey.

This was a great episode and once again I apologize for the quality of the audio. Hopefully that doesn’t detract too much from the quality of the podcast and content.

Alyssa and I discuss a lot of the topics, including: Alyssa’s background, her time competing in Crossfit (best/worst memories), her experiences competing in weightlifting (best/worst), we talk about the lifestyle of becoming and being a champion, and much more.

Thank you guys again for checking out the show. Don’t forget to like and share this episode, subscribe to the podcast, and leave a review on iTunes.

Alyssa’s Instagram: https://www.instagram.com/alyssaritchey1/?hl=en

Youtube: https://www.youtube.com/channel/UCW6SPOcKENnK115TW1kG-0A

Alyssa’s Email for Questions or Nutrition Coaching: [email protected]

Huge thanks to Bar Shield for sponsoring the show. Head on over to https://barshieldusa.com/ and use the code PWPODCAST at checkout to get 10% off of your entire purchase.