On Episode 26 of The Philosophical Weightlifting Podcast I was joined by Jeff Wittmer. Jeff is a highly decorated weightlifter, winning multiple national championships, senior and junior, medaling at the pan american championships, a world team member, both senior and junior, and the list goes on.

In this episode I interview Jeff, but briefly touch on his approach to programming and developing weightlifting technique. The majority of the show looks at his upbringing in the sport of weightlifting, his influences, some of the most impressive lifts he's ever seen, and much more.

This was a heck of a show. I had a blast recording this episode and I hope you enjoy listening to it just as much. There were short periods where the audio cut in and out, but I removed those segments. Most of the podcast is still very understandable and the few poor sections of audio should not impact your listening experience!

Jeff’s Instagram:
https://www.instagram.com/jeffwittmer/