Ep. 5: Featuring Dr. Mike Israetel "Research, Periodization, and Philosophical Insight"

Philosophical Weightlifting Podcast

English - August 12, 2017 13:42 - 1 hour - 84.1 MB - ★★★★★ - 46 ratings
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Previous Episode: Ep. 4 Crossfit Programming 101 (Ft. Jacob Tsypkin)

Next Episode: Episode 6: Ft Dr. Quinn Henoch "Asymmetries, Overuse Injuries, Mobility Myths, and More"

On Episode 5 of the Philosophical Weightlifting podcast I am joined by Dr. Mike Israetel. Mike is a content contributor for JTS, co-founder of Renaissance Periodization, holds a PhD in Sport Physiology, and is a Brazilian jiu-jitsu practitioner. Mike's company, Renaissance Periodization, is dedicated to providing competitive and non-competitive athletes with scientifically backed methods of improving performance and altering body composition.

This was another awesome show guys and I am so excited to have this opportunity. Thanks for listening and if you enjoy what you heard give us a like, share, and subscribe for future episodes.

Renaissance Periodization’s website: https://renaissanceperiodization.com/
Mike's Facebook:https://www.facebook.com/michael.israetel
Mike’s Instagram: https://www.instagram.com/rpdrmike/?hl=en

This episode is also downloadable on Itunes. Just search for:
"The Philosophical Weightlifting Podcast"