Ep. 4 Crossfit Programming 101 (Ft. Jacob Tsypkin)

Philosophical Weightlifting Podcast

English - August 06, 2017 00:29 - 1 hour - 73.6 MB - ★★★★★ - 46 ratings
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Previous Episode: Ep. 3 "Jiu-jitsu and Stoicism" Ft. Chewy (Nick Albin)

Next Episode: Ep. 5: Featuring Dr. Mike Israetel "Research, Periodization, and Philosophical Insight"

On Episode 4 of the Philosophical Weightlifting podcast we are joined by Jacob Tsypkin. Jacob is a writer for JTS, the creator of TZStrength, and a Brazilian jiu-jitsu practitioner. Jacob's company, TZStrength, is dedicated to providing competitive and non-competitive Crossfit athletes with the programming and coaching to help them succeed.

This was another awesome show guys and we were so excited to have this opportunity. Thanks for listening and if you enjoy what you heard give us a like, share, and subscribe for future episodes.

Jacob's book "Fitness As Sport": https://store.jtsstrength.com/products/fitness-as-sport
Jacob's Website: www.TZStrength.com

This episode is also downloadable on Itunes. Just search for:
"The Philosophical Weightlifting Podcast"