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Ep. 172: Training Talks w/Max Aita | Non-Responders and Exercise & Volume Variation
Philosophical Weightlifting Podcast
English - October 06, 2022 16:58 - 1 hour - 57.6 MB - ★★★★★ - 46 ratingsSports Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 171: Work Capacity, General Training, & CrossFit | Alex Bailey
In this episode of the Training Talks segment, Max and I deep dive into the topics of non-responders to training, extreme exercise variation, and set size within a workout.
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