In this episode of the Training Talks segment, Max and I deep dive into the topics of non-responders to training, extreme exercise variation, and set size within a workout.

Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/

Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off

Check out the AI:
https://weightlifting.ai/

Follow Max and get coaching!
https://www.instagram.com/max_aita/

Follow me:
https://www.instagram.com/josh_philwl/