Ep. 144: Science & Practice of Athlete Monitoring | Dr. Guy Hornsby
Philosophical Weightlifting Podcast
English - January 27, 2022 18:10 - 1 hour - 109 MB - ★★★★★ - 46 ratingsSports Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 143: For the Love of Weightlifting | Crystal McCullough
In this episode of the podcast, we deep dive into athlete monitoring for weightlifting, discussing:
- Setting up a training plan
- Tracking different training variables, and knowing what matters
- Using a variety of performance assessments to measure change over time
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