Ep. 119: Block Periodization | Confronting the Evidence w/Aaron Cunanan, PhD (part 1)
Philosophical Weightlifting Podcast
English - July 06, 2021 17:34 - 44 minutes - 40.9 MB - ★★★★★ - 46 ratingsSports Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 118: Programming a Champion | Hamp & Tripp Morris
Aaron Cunanan has done it all in the sport of weightlifting. From coaching alongside Kyle Pierce to studying the technique of elite weightlifters and producing plenty of research to help practitioners and scientists, it goes without saying that he's got skin in the game.
Join us in part one of this conversation as we discuss Aaron's background, his role at the UFC PI, and go on a deep dive into the current scientific support for block periodization.
Follow Aaron:
https://twitter.com/aaronjcunanan