The 3 Exercises Every Beginner Should Do in the Gym - Ep. 3

The FU Show

English - June 28, 2022 00:51 - 28 minutes - 22.5 MB
Fitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Veteran Powerlifter Talks About Longevity in the Sport - ft. Raymond Debuque - Ep. 2

Next Episode: PBA Strength Coach Talks About His Journey to the League - ft. LA Ratio - Ep. 4

There are a million exercises out there and all of them have their own merit, but I list down my top 3 exercises that I believe is a “must” when it comes to beginners.