Fdip374: The Selfish Calorie
Phedippidations
English - March 27, 2022 22:24 - 20 minutes - 17.9 MB - ★★★★ - 244 ratingsMental Health Health & Fitness Society & Culture marathon marathons runner running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Our bodies have to work to eliminate alcohol from our bodies as quickly as possible, and it doesn’t help us build strong muscles or support healthy bones. One might say (and many do) that alcohol is filled with “selfish calories”…because it forces our bodies to ignore life-sustaining nutrients so that it can focus on metabolizing…or, burning, alcohol. While I admit that there is, to some, a pleasant side effect of alcohol…the fact is that this toxin is a burden on our bodies. Them’s just the facts of SCIENCE.