Fdip370: The Lessons of Pain
Phedippidations
English - February 27, 2022 17:43 - 16 minutes - 15.8 MB - ★★★★ - 244 ratingsMental Health Health & Fitness Society & Culture marathon marathons runner running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fdip369: That Feeling
Next Episode: Fdip371: Room to Improve
Pain is a signal that something is wrong with your body…and yes, I know, I’ve run 22 marathons, I’ve experienced lactic acid buildup in my muscles and savored the joy of THAT feeling…and I’m sure there are some who enjoy a bit of pain for more discrete reasons…but those are rare exceptions to the rule that Pain is the body’s way of screaming at you to stop it.