These are some of the things that have been on my mind lately…random thoughts that I dwell upon while I’m getting my miles in…and that’s one of the great things about running…it can sometimes be a time for you to reconnect with yourself, to dedicate the duration of your run to thinking about politics, hate, wine and endurance….so let’s go for a run together, and indulge me the privilege of telling you what I’m pondering today.Show Links:Leave a message: +1 206-338-3211Fdip featured blog of the week: The song “Ones and Os” was by Geoff Smith