Roundtable: Health Benefits of Meditation

Peter's Podcast

English - September 28, 2019 03:34 - 1 hour - 69.9 MB - ★★★★★ - 44 ratings
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In today's roundtable edition, I chat with Kristin Leal, Kelly Eudaily, and Wendy Newton about current thoughts about the health benefits of meditation. All three are teacher trainers with lots of experience teaching meditation and the corresponding benefits. We have a good time talking about not only benefits, but the best way to share findings of research and how much research actually matters regarding meditation.

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