Thanks to Salma Allam for our special Siri/Samadhi intro! 

Today we go to meditation class. My opening lecture, or dharma talk, is about the nature of our energetic bodies and the chakras yogis use to influence our energy to help in meditation.

I'm teaching a course in meditation with Wendy and Bridgette Shaw at YogaMCC in Calgary this month, and at ISHTA Yoga, with Alan and Sarah Finger, in December.

Aino Siren and I have extended the early bird price for our February retreat to Bali. Details are here. You don't want to miss this one!

Thank you for listening, and please support Peter's Podcast on Patreon.