That Pivotal Moment When Angela Howard Knew Something Had to Change, and How She Went About It

Persistence U with Lizbeth

English - May 17, 2023 09:00 - 25 minutes - ★★★★★ - 31 ratings
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Previous Episode: Dr. Debi Silber on Healing from Betrayal and How Coaching Can Move the Needle in a Way Therapy Might Not

Next Episode: Author Steve Wilson on the Highs and Lows of Bipolar Disorder, and Lessons Learned After More Than Forty Years of Efforts to Get the Treatment Just Right

When Angela Howard was pregnant with her second child, she experienced the ultimate betrayal with her husband.She believed that rather than spiral into feeling victimized, she chose to autopsy her personal and family history to see if there were factors needing to be looked at.Angela decided go to the Omega Institute and learn about somatic healing.Today, Angela is a the founder of Wildheartexpressive.com and is a confidence coach, combining somatic movement therapy with coaching.You will learn:

When you give your pain a voice, it will tell its story.

Movement can be a therapeutic way to move trauma that's stored in the body.

In the worst of times, as in the best of times, having a supportive community means everything.

If you liked this episode, you may enjoy Dr. Debi Silber on healing from betrayal HERE.

Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR
Buy Lizbeth a Coffee
Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!
Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.
Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.
Learn more about your ad choices. Visit megaphone.fm/adchoices

When Angela Howard was pregnant with her second child, she experienced the ultimate betrayal with her husband.She believed that rather than spiral into feeling victimized, she chose to autopsy her personal and family history to see if there were factors needing to be looked at.

Angela decided go to the Omega Institute and learn about somatic healing.

Today, Angela is a the founder of Wildheartexpressive.com and is a confidence coach, combining somatic movement therapy with coaching.

You will learn:

When you give your pain a voice, it will tell its story.
Movement can be a therapeutic way to move trauma that's stored in the body.
In the worst of times, as in the best of times, having a supportive community means everything.

If you liked this episode, you may enjoy Dr. Debi Silber on healing from betrayal HERE.

Lizbeth’s links

Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HERE

OR

Buy Lizbeth a Coffee

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.

Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Learn more about your ad choices. Visit megaphone.fm/adchoices