Persistence U with Lizbeth artwork

Getting Beyond Surface Emotions and Why 'Bootstrapping' Doesn't Work in the Long Run: Interview with Sharon Hughes

Persistence U with Lizbeth

English - April 12, 2023 04:00 - 24 minutes - ★★★★★ - 31 ratings
Self-Improvement Education Society & Culture Relationships persistence trauma resilience survival community transform positive intentional mindful Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Young Man From Belfast Decided To Motorcycle to Australia in the Seventies. Forty-plus Years Later, He Arrived
Next Episode: What if You Finally Reach that Big Goal, and Still Feel Empty? For Attorney Amber Fuhriman, it Led Her to Redefine What Success Really Meant

When we don't take time to grieve and feel our tough emotions, the pain  often resurfaces.That's what Sharon Hughes found after a lifetime of "bootstrapping," skimming over big issues in her life like trauma in her childhood, an assault as a teen, and a later, divorce. Today, she's a confidence coach who helps faith-based women give themselves permission to pursue their dreams and succeed, and the author of The Girl in the Garage. Connect with her at SharonHughes.net.You will learn:* Proclaiming a goal publicly can increase our accountability.*Believing a lie can be as powerful as believing the truth.* Each of us has the power of choice, even if we don't like the options we have at times.
Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR
Buy Lizbeth a Coffee
Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!
Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.
Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.
Learn more about your ad choices. Visit megaphone.fm/adchoices

When we don't take time to grieve and feel our tough emotions, the pain  often resurfaces.

That's what Sharon Hughes found after a lifetime of "bootstrapping," skimming over big issues in her life like trauma in her childhood, an assault as a teen, and a later, divorce.

Today, she's a confidence coach who helps faith-based women give themselves permission to pursue their dreams and succeed, and the author of The Girl in the Garage. Connect with her at SharonHughes.net.

You will learn:
* Proclaiming a goal publicly can increase our accountability.
*Believing a lie can be as powerful as believing the truth.
* Each of us has the power of choice, even if we don't like the options we have at times.

Lizbeth’s links

Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HERE

OR

Buy Lizbeth a Coffee

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.

Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Learn more about your ad choices. Visit megaphone.fm/adchoices